Clover plain organic greek yogurt, Plain

USDA name: Plain organic greek yogurt, Plain

Brandedby Clover Stornetta Farms, Inc.

129 calories in 1 cup (227 g). Per 100 g, protein: 9.7 g, carbohydrates: 4.8 g, fat: 0 g.

Serving
1
= 227 g
129KCAL

Clover plain organic greek yogurt, Plain, 1 cup (227 g)

129 calories

Protein
22 g
Carbs
11 g
Fat
0 g
Fiber
0.91 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 65.8 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0.91 g3%
Total Sugars 6 g
Protein 22 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Potassium7% 311 mg
    • Sodium3% 65.8 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic nonfat grade a milk. Live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacil-lus acidophilus, Bifidus, Lactobacillus casei.

    Brand
    Clover
    Made by
    Clover Stornetta Farms, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070852993485
    Category
    Yogurt
    Label updated
    2021-10-11

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 13 of 6,009 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 8 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 14 of 6,010 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 91 of 6,028 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 46 of 6,044 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    Questions

    How many calories are in clover plain organic greek yogurt, plain?
    1 cup (227 g): 129 calories; protein: 22 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in clover plain organic greek yogurt, plain?
    9.7 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
    How many net carbs are in clover plain organic greek yogurt, plain?
    4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy57 kcal
    Protein9.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0.4 g
    Total Sugars2.6 g
    Calcium, Ca110 mg
    Iron, Fe0 mg
    Potassium, K137 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187875, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.