Clif peanut butter granola bars, Peanut butter

USDA name: Peanut butter granola bars, Peanut butter

Brandedby Clif Bar and Company

476 calories in 100 g. Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.

Serving
1
= 100 g
476KCAL

Clif peanut butter granola bars, Peanut butter, 100 g

476 calories

Protein
9.5 g
Carbs
61.9 g
Fat
21.4 g
Fiber
7.1 g
Sugars
23.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories476
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 3.6 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 61.9 g23%
Dietary Fiber 7.1 g25%
Total Sugars 23.8 g
Protein 9.5 g
Calcium 48 mg4%
Iron 2.6 mg14%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.6 mg
    • Sodium12% 286 mg
    • Potassium6% 262 mg
    • Calcium4% 48 mg

    Ingredients

    Organic rolled oats, Organic dried cane syrup, Organic high oleic sunflower oil, Peanut butter, Rice flour, Natural flavors, Organic honey, Organic barley flakes, Organic rye flakes, Palm kernel solids, Peanut flour, Oat bran, Oat fiber, Salt, Chicory fiber, Barley malt extract, Dried cane syrup, Soy lecithin, Calcium carbonate.

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    722252191021
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 45 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 69 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 19 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 53 of 7,988 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 65 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 58%

      Same value as 13 of 5,526 other records.

      leastmost

    Questions

    How many calories are in clif peanut butter granola bars, peanut butter?
    100 g: 476 calories; protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.
    How much protein is in clif peanut butter granola bars, peanut butter?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in clif peanut butter granola bars, peanut butter?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein9.5 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary7.1 g
    Fiber, insoluble5 g
    Total Sugars23.8 g
    Calcium, Ca48 mg
    Iron, Fe2.6 mg
    Potassium, K262 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507806, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.