Clif peanut butter granola bars, Peanut butter

USDA name: Peanut butter granola bars, Peanut butter

Brandedby Clif Bar and Company

476 calories in 100 g. Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 87%, and less calcium than 79%.

Compare with another food →

Serving
1
= 100 g
476KCAL
Where the calories come from

Clif peanut butter granola bars, Peanut butter, 100 g

476 calories

  • Protein9.5 g8% of calories
  • Carbs61.9 g52% of calories

    incl. 7.1 g fiber · 23.8 g sugars

  • Fat21.4 g40% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
476
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 3.6 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 61.9 g23%
Dietary Fiber 7.1 g25%
Total Sugars 23.8 g
Protein 9.5 g
Calcium 48 mg4%
Iron 2.6 mg14%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252191021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium12% 286 mg
  • Potassium6% 262 mg
  • Calcium4% 48 mg

Ingredients

Organic rolled oats, Organic dried cane syrup, Organic high oleic sunflower oil, Peanut butter, Rice flour, Natural flavors, Organic honey, Organic barley flakes, Organic rye flakes, Palm kernel solids, Peanut flour, Oat bran, Oat fiber, Salt, Chicory fiber, Barley malt extract, Dried cane syrup, Soy lecithin, Calcium carbonate.

Brand
Clif
Made by
Clif Bar and Company
Label serving
2 bars
Barcode (GTIN/UPC)
722252191021
Category
Snack, Energy & Granola Bars
Label updated
2023-01-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 45 of 7,977 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 68 of 7,709 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 19 of 7,937 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 53 of 7,962 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 65 of 7,955 other records.

    leastmost
  • Potassium

    Lower than 58%

    Same value as 13 of 5,512 other records.

    leastmost

Questions

How many calories are in clif peanut butter granola bars, peanut butter?
100 g: 476 calories; protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.
How much protein is in clif peanut butter granola bars, peanut butter?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clif peanut butter granola bars, peanut butter?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference61.9 g
Fiber, total dietary7.1 g
Fiber, insoluble5 g
Total Sugars23.8 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Potassium, K262 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507806, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.