Clif peanut butter granola bar, Peanut butter

USDA name: Peanut butter granola bar, Peanut butter

Brandedby Clif Bar and Company

200 calories in 2 bars (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 87%, and less calcium than 79%.

Compare with another food →

Serving
1
= 42 g
200KCAL
Where the calories come from

Clif peanut butter granola bar, Peanut butter, 2 bars (42 g)

200 calories

  • Protein4 g8% of calories
  • Carbs26 g52% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252194022 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Potassium2% 105 mg
  • Calcium2% 20.2 mg

Ingredients

Organic rolled oats, Organic dried cane syrup, Organic sunflower oil, Peanut butter chips(dried cane syrup, Palm kernel oil, Peanut flour, Soy lecithin), Rice crisps (rice flour, Barley malt extract, Dried cane syrup, Salt, Calcium carbonate), Honey, Organic barley flakes, Organic rye flakes, Roasted peanut extract, Oat bran, Oat fiber,, Sea salt (real slat), Natural flavor, Inulin (chicory extract).

Brand
Clif
Made by
Clif Bar and Company
Label serving
2 bars
Barcode (GTIN/UPC)
722252194022
Category
Snack, Energy & Granola Bars
Label updated
2019-10-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 45 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 68 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 19 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 53 of 7,962 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 65 of 7,955 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 127 of 5,512 other records.

    leastmost

Questions

How many calories are in clif peanut butter granola bar, peanut butter?
2 bars (42 g): 200 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in clif peanut butter granola bar, peanut butter?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clif peanut butter granola bar, peanut butter?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference61.9 g
Fiber, total dietary7.1 g
Fiber, soluble5 g
Total Sugars23.8 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other31 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084446, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.