Atkins peanut butter granola bar, Peanut butter granola

USDA name: Peanut butter granola bar, Peanut butter granola

Brandedby Atkins Nutritionals, Inc.

220 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 37.5 g, fat: 22.9 g.

Serving
1
= 48 g
220KCAL

Atkins peanut butter granola bar, Peanut butter granola, 1 Bar (48 g)

220 calories

Protein
16 g
Carbs
18 g
Fat
11 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 16 g
Calcium 80.2 mg6%
Iron 1.5 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.5 mg
  • Calcium6% 80.2 mg
  • Potassium3% 130 mg

Ingredients

Peanuts, Soy protein isolate, Vegetable glycerin, Polydextrose, Oats, Collagen, Palm kernel and palm oil, Sunflower oil, Contains less than 2% of cellulose powder, Peanut oil, Natural flavors, Whey protein isolate, Whey protein concentrate, Milk, Guar gum, Soy lecithin, Salt, Butterfat, Canola oil, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
637480004619
Category
Snack, Energy & Granola Bars
Label updated
2021-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 25 of 7,976 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 77 of 7,986 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 295 of 7,981 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 118 of 7,962 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 159 of 7,921 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 36 of 8,003 other records.

    leastmost

Questions

How many calories are in atkins peanut butter granola bar, peanut butter granola?
1 Bar (48 g): 220 calories; protein: 16 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in atkins peanut butter granola bar, peanut butter granola?
33.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in atkins peanut butter granola bar, peanut butter granola?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy458 kcal
Protein33.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference37.5 g
Fiber, total dietary12.5 g
Total Sugars2.1 g
Calcium, Ca167 mg
Iron, Fe3.1 mg
Potassium, K271 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated10.4 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394436, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.