Lidl peanut butter crunchy granola bars, Peanut butter

USDA name: Peanut butter crunchy granola bars, Peanut butter

Brandedby Lidl

190 calories in 2 bars (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 61.9 g, fat: 16.7 g.

Serving
1
= 42 g
190KCAL

Lidl peanut butter crunchy granola bars, Peanut butter, 2 bars (42 g)

190 calories

Protein
5 g
Carbs
26 g
Fat
7 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg
    • Potassium1% 70.1 mg

    Ingredients

    Whole rolled oats, Cane syrup, Sugar, Peanut butter (peanuts, Sugar), Canola oil, Crisp rice with soy protein [soy protein concentrate, Rice flour, Sugar, Dried malt extract (contains corn syrup solids), Salt], Honey, Partially defatted peanut flour, Salt, Sodium bicarbonate, Soy lecithin.

    Made by
    Lidl
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    20743635
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-03-18

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 77 of 7,986 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 41 of 5,526 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 72 of 7,797 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 69 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 23 of 7,976 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 114 of 8,003 other records.

      leastmost

    Questions

    How many calories are in lidl peanut butter crunchy granola bars, peanut butter?
    2 bars (42 g): 190 calories; protein: 5 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in lidl peanut butter crunchy granola bars, peanut butter?
    11.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lidl peanut butter crunchy granola bars, peanut butter?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy452 kcal
    Protein11.9 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary7.1 g
    Total Sugars30.9 g
    Calcium, Ca48 mg
    Iron, Fe1.7 mg
    Potassium, K167 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated6 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 893694, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.