Kodiak peanut butter crunchy granola bars, Peanut butter

USDA name: Peanut butter crunchy granola bars, Peanut butter

Brandedby Baker Mills

210 calories in 2 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 48.9 g, fat: 22.2 g.

Serving
1
= 45 g
210KCAL

Kodiak peanut butter crunchy granola bars, Peanut butter, 2 bar (45 g)

210 calories

Protein
10 g
Carbs
22 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size2 bar (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 170 mg
    • Potassium2% 110 mg
    • Calcium2% 19.8 mg

    Ingredients

    100% whole grain rolled oats, Cane sugar, Wheat protein isolate, Peanut butter (peanuts), Pea protein concentrate with tapioca starch, Sunflower and/or canola and/or soybean oil, Tapioca syrup, Roasted peanuts, Peanut oil, Light brown sugar refiner's syrup, Honey, Sunflower and/or soy and/or canola lecithin, Salt, Almond butter (almonds), Baking soda.

    Brand
    Kodiak
    Made by
    Baker Mills
    Label serving
    2 bar
    Barcode (GTIN/UPC)
    705599015403
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 82%

      Same value as 90 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 96 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 39 of 7,986 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 80 of 7,921 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 217 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 83 of 7,988 other records.

      leastmost

    Questions

    How many calories are in kodiak peanut butter crunchy granola bars, peanut butter?
    2 bar (45 g): 210 calories; protein: 10 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in kodiak peanut butter crunchy granola bars, peanut butter?
    22.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak peanut butter crunchy granola bars, peanut butter?
    44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein22.2 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference48.9 g
    Fiber, total dietary4.4 g
    Total Sugars24.4 g
    Sugars, added22.2 g
    Calcium, Ca44 mg
    Iron, Fe4 mg
    Potassium, K244 mg
    Sodium, Na378 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659839, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.