Cinnamon toast crunch cereal, Dried blueberries, And honey granola bites trays, Cereal, Dried blueberries, And honey granola bites

USDA name: Cereal, Dried blueberries, And honey granola bites trays, Cereal, Dried blueberries, And honey granola bites

Brandedby General Mills, Inc.

300 calories in 1 tray (73 g). 5.5 g protein, 76.7 g carbs and 9.6 g fat per 100 g.

Serving
1
= 73 g
300KCAL

Cinnamon toast crunch cereal, Dried blueberries, And honey granola bites trays, Cereal, Dried blueberries, And honey granola bites, 1 tray (73 g)

300 calories

Protein
4 g
Carbs
56 g
Fat
7 g
Fiber
4 g
Sugars
26 g

Nutrition Facts

Serving size1 tray (73 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 26 g
Includes Added Sugars 20 g40%
Protein 4 g
Vitamin D 2.2 mcg11%
Calcium 130 mg10%
Iron 4 mg22%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.3 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin D11% 2.2 µg
  • Vitamin A10% 89.8 µg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron22% 4 mg
  • Sodium13% 300 mg
  • Calcium10% 130 mg
  • Potassium3% 140 mg

Ingredients

Cereal (whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color, Rosemary extract. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Vitamin c [sodium ascorbate], Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b [thiamin mononitrate], Vitamin a [palmitate], Vitamin b [riboflavin], A b vitamin [folic acid], Vitamin b12, Vitamin d3), Granola bites (whole grain oats, Sugar, Canola and/or sunflower oil, Rice flour, Honey, Brown sugar syrup, Salt, Baking soda, Soy lecithin, Natural flavor), Dried blueberries (blueberries, Sugar, Sunflower oil).

Brand
Cinnamon toast crunch
Made by
General Mills, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
016000206182
Category
Lunch Snacks & Combinations
Label updated
2023-10-17

How it compares

Against the 861 foods in Lunch Snacks & Combinations, per 100 g.

  • Carbohydrates

    Higher than 99%

    leastmost
  • Iron

    Higher than 99%

    leastmost
  • Sugars

    Higher than 98%

    leastmost
  • Fiber

    Higher than 95%

    leastmost
  • Protein

    Lower than 86%

    leastmost
  • Calories

    Higher than 81%

    leastmost

Questions

How many calories are in cinnamon toast crunch cereal, dried blueberries, and honey granola bites trays, cereal, dried blueberries, and honey granola bites?
1 tray (73 g) has 300 calories, 4 g of protein, 56 g of carbohydrates and 7 g of fat.
How much protein is in cinnamon toast crunch cereal, dried blueberries, and honey granola bites trays, cereal, dried blueberries, and honey granola bites?
5.5 g per 100 g, which is 5% of its calories.
How many net carbs are in cinnamon toast crunch cereal, dried blueberries, and honey granola bites trays, cereal, dried blueberries, and honey granola bites?
71.2 g per 100 g: 76.7 g of carbohydrates minus 5.5 g of fiber.

Similar foods

All 27 nutrients, per 100 g+
Energy411 kcal
Protein5.5 g
Total lipid (fat)9.6 g
Carbohydrate, by difference76.7 g
Fiber, total dietary5.5 g
Total Sugars35.6 g
Sugars, added27.4 g
Calcium, Ca178 mg
Iron, Fe5.5 mg
Potassium, K192 mg
Sodium, Na411 mg
Zinc, Zn4.1 mg
Vitamin C, total ascorbic acid8.2 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin B-60.55 mg
Folate, total110 µg
Folic acid62 µg
Vitamin B-121.6 µg
Vitamin A, RAE123 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated6.2 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2674164, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.