Cinnamon toast crunch cereal, Dried blueberries, And honey granola bites trays, Cereal, Dried blueberries, And honey granola bites

USDA name: Cereal, Dried blueberries, And honey granola bites trays, Cereal, Dried blueberries, And honey granola bites

Brandedby General Mills, Inc.

300 calories in 1 tray (73 g). Per 100 g, protein: 5.5 g, carbohydrates: 76.7 g, fat: 9.6 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more carbohydrates than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 73 g
300KCAL
Where the calories come from

Cinnamon toast crunch cereal, Dried blueberries, And honey granola bites trays, Cereal, Dried blueberries, And honey granola bites, 1 tray (73 g)

300 calories

  • Protein4 g5% of calories
  • Carbs56 g74% of calories

    incl. 4 g fiber · 26 g sugars

  • Fat7 g21% of calories

Nutrition Facts

Serving size1 tray (73 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 26 g
Includes Added Sugars 20 g40%
Protein 4 g
Vitamin D 2.2 mcg11%
Calcium 130 mg10%
Iron 4 mg22%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000206182 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.3 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin D11% 2.2 µg
  • Vitamin A10% 89.8 µg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron22% 4 mg
  • Sodium13% 300 mg
  • Calcium10% 130 mg
  • Potassium3% 140 mg

Ingredients

Cereal (whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color, Rosemary extract. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Vitamin c [sodium ascorbate], Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b [thiamin mononitrate], Vitamin a [palmitate], Vitamin b [riboflavin], A b vitamin [folic acid], Vitamin b12, Vitamin d3), Granola bites (whole grain oats, Sugar, Canola and/or sunflower oil, Rice flour, Honey, Brown sugar syrup, Salt, Baking soda, Soy lecithin, Natural flavor), Dried blueberries (blueberries, Sugar, Sunflower oil).

Brand
Cinnamon toast crunch
Made by
General Mills, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
016000206182
Category
Lunch Snacks & Combinations
Label updated
2023-10-17

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 859 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 858 other records.

    leastmost
  • Sugars

    Higher than 98%

    Same value as 0 of 863 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 2 of 853 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 1 of 863 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 1 of 863 other records.

    leastmost

Questions

How many calories are in cinnamon toast crunch cereal, dried blueberries, and honey granola bites trays, cereal, dried blueberries, and honey granola bites?
1 tray (73 g): 300 calories; protein: 4 g, carbohydrates: 56 g, fat: 7 g.
How much protein is in cinnamon toast crunch cereal, dried blueberries, and honey granola bites trays, cereal, dried blueberries, and honey granola bites?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch cereal, dried blueberries, and honey granola bites trays, cereal, dried blueberries, and honey granola bites?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy411 kcal
Protein5.5 g
Total lipid (fat)9.6 g
Carbohydrate, by difference76.7 g
Fiber, total dietary5.5 g
Total Sugars35.6 g
Sugars, added27.4 g
Calcium, Ca178 mg
Iron, Fe5.5 mg
Potassium, K192 mg
Sodium, Na411 mg
Zinc, Zn4.1 mg
Vitamin C, total ascorbic acid8.2 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin B-60.55 mg
Folate, total110 µg
Folic acid62 µg
Vitamin B-121.6 µg
Vitamin A, RAE123 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated6.2 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674164, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.