How many calories are in chompie's bagel, jalapeno?

0.5 bagel (57 g): 160 calories; protein: 6 g, carbohydrates: 31 g, fat: 1.0 g.

How much protein is in chompie's bagel, jalapeno?

10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in chompie's bagel, jalapeno?

52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chompie's bagel, Jalapeno

USDA name: Bagel, Jalapeno

Brandedby Kccp Distribution Co Llc

160 calories in 0.5 bagel (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 54.4 g, fat: 1.8 g.

Serving

= 57 g

Chompie's bagel, Jalapeno, 0.5 bagel (57 g)

160 calories

Protein: 6 g
Carbs: 31 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 bagel (57 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 280 mg12%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 6 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Calcium5% 59.9 mg
Iron2% 0.36 mg

Ingredients

Unbleached high gluten flour (enriched with niacin, Iron, Ascorbic acid, Thiamin, Riboflavin, Folic acid, Enzyme), Purified water, Golden brown sugar, Jalapeno pepper, Barley malt, Pure cane sugar, Salt, Cornmeal, Fresh yeast, Natural grain vinegar, Distilled monoglycerides, Guar gum, Calcium propionate, Natural enzyme, Soy lecithin.

Brand: Chompie's
Made by: Kccp Distribution Co Llc
Label serving: 0.5 bagel
Barcode (GTIN/UPC): 096784169804
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 6 of 4,582 other records.
leastmost
Iron
Lower than 93%
Same value as 30 of 9,910 other records.
leastmost
Total fat
Lower than 81%
Same value as 238 of 10,035 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 73 of 10,029 other records.
leastmost
Protein
Higher than 73%
Same value as 304 of 10,028 other records.
leastmost
Fiber
Lower than 73%
Same value as 986 of 10,001 other records.
leastmost

Questions

How many calories are in chompie's bagel, jalapeno?: 0.5 bagel (57 g): 160 calories; protein: 6 g, carbohydrates: 31 g, fat: 1.0 g.
How much protein is in chompie's bagel, jalapeno?: 10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in chompie's bagel, jalapeno?: 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	281 kcal
Protein	10.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	54.4 g
Fiber, total dietary	1.8 g
Total Sugars	3.5 g
Calcium, Ca	105 mg
Iron, Fe	0.63 mg
Sodium, Na	491 mg
Vitamin C, total ascorbic acid	10.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.