Seattle bagel bakery sesame bagels

USDA name: Sesame bagels

Brandedby Seattle Bagel Bakery Llc

300 calories in 1 bagel (121 g). Per 100 g, protein: 9.1 g, carbohydrates: 47.1 g, fat: 2.5 g.

Serving
1
= 121 g
300KCAL

Seattle bagel bakery sesame bagels, 1 bagel (121 g)

300 calories

Protein
11 g
Carbs
57 g
Fat
3 g
Fiber
2.1 g
Sugars
5 g

Nutrition Facts

Serving size1 bagel (121 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 580 mg25%
Total Carbohydrate 57 g21%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 11 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, And ascorbic acid), Water, Salt, Brown sugar, Sesame seeds, Yeast, Cornmeal, Calcium propionate and enzymes.

Brand
Seattle bagel bakery
Made by
Seattle Bagel Bakery Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
867044000126
Category
Breads & Buns
Label updated
2017-09-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 81 of 10,001 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 10 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 1 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 1 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 1 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 27 of 10,032 other records.

    leastmost

Questions

How many calories are in seattle bagel bakery sesame bagels?
1 bagel (121 g): 300 calories; protein: 11 g, carbohydrates: 57 g, fat: 3 g.
How much protein is in seattle bagel bakery sesame bagels?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in seattle bagel bakery sesame bagels?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy248 kcal
Protein9.1 g
Total lipid (fat)2.5 g
Carbohydrate, by difference47.1 g
Fiber, total dietary1.7 g
Total Sugars4.1 g
Sodium, Na479 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926496, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.