Dierbergs bakehouse sesame bagel, Sesame

USDA name: Sesame bagel, Sesame

Brandedby Dierberg's Markets, Inc.

340 calories in 1 bagel (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 65.6 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 95%, and more iron than 87%.

Compare with another food →

Serving
1
= 128 g
340KCAL
Where the calories come from

Dierbergs bakehouse sesame bagel, Sesame, 1 bagel (128 g)

340 calories

  • Protein12 g11% of calories
  • Carbs84 g80% of calories

    incl. 4 g sugars

  • Fat4 g9% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bagel (128 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 561 mg24%
Total Carbohydrate 84 g31%
Total Sugars 4 g
Protein 12 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium24% 561 mg
  • Calcium12% 150 mg

Ingredients

Wheat flour enriched (wheat flour, Malted barley hour, Niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sesame seeds. Sugar, Salt cultured wheat flour, Vinegar, Yeast, Palm oil, Non- gmo soybean oil sunflower oil, Ascorbic acid, Enzymes, Cornmeal

Brand
Dierbergs bakehouse
Made by
Dierberg's Markets, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
023933653860
Category
Breads & Buns
Label updated
2021-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 9,991 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 9 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 14 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 94 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 46 of 9,997 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 166 of 9,990 other records.

    leastmost

Questions

How many calories are in dierbergs bakehouse sesame bagel, sesame?
1 bagel (128 g): 340 calories; protein: 12 g, carbohydrates: 84 g, fat: 4 g.
How much protein is in dierbergs bakehouse sesame bagel, sesame?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs bakehouse sesame bagel, sesame?
estimated 65.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy266 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference65.6 g
Total Sugars3.1 g
Calcium, Ca117 mg
Iron, Fe3.5 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278937, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.