Western bagel sesame 6 bagels

USDA name: Sesame 6 bagels

Brandedby Western Bagel Baking Corp.

250 calories in 3 oz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 52.9 g, fat: 4.1 g.

Among the other records in Breads & Buns, per 100 g: more iron than 95%, and more calories than 79%.

Compare with another food →

Serving
1
= 85 g
250KCAL
Where the calories come from

Western bagel sesame 6 bagels, 3 oz (85 g)

250 calories

  • Protein9 g15% of calories
  • Carbs45 g73% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3.5 g13% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 9 g
Calcium 79.9 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 340 mg
  • Calcium6% 79.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Sesame seeds, Contains 2% or less of: wheat gluten, Salt, Yeast, Cultured dextrose, Wheat starch, Vinegar, Monoglycerides, Monocalcium phosphate, Ascorbic acid, Enzymes.

Brand
Western bagel
Made by
Western Bagel Baking Corp.
Label serving
3 oz
Barcode (GTIN/UPC)
074706040059
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 13 of 9,891 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 58 of 10,024 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 132 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 56 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 28 of 9,997 other records.

    leastmost

Questions

How many calories are in western bagel sesame 6 bagels?
3 oz (85 g): 250 calories; protein: 9 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in western bagel sesame 6 bagels?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in western bagel sesame 6 bagels?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein10.6 g
Total lipid (fat)4.1 g
Carbohydrate, by difference52.9 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca94 mg
Iron, Fe4.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.