Western bagel sesame 6 bagels

USDA name: Sesame 6 bagels

Brandedby Western Bagel Baking Corp.

250 calories in 3 onz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 52.9 g, fat: 4.1 g.

Serving
1
= 85 g
250KCAL

Western bagel sesame 6 bagels, 3 onz (85 g)

250 calories

Protein
9 g
Carbs
45 g
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 9 g
Calcium 79.9 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium15% 340 mg
    • Calcium6% 79.9 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Sesame seeds, Contains 2% or less of: wheat gluten, Salt, Yeast, Cultured dextrose, Wheat starch, Vinegar, Monoglycerides, Monocalcium phosphate, Ascorbic acid, Enzymes.

    Brand
    Western bagel
    Made by
    Western Bagel Baking Corp.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    074706040059
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 13 of 9,910 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 59 of 10,061 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 58 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 132 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 58 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 29 of 10,035 other records.

      leastmost

    Questions

    How many calories are in western bagel sesame 6 bagels?
    3 onz (85 g): 250 calories; protein: 9 g, carbohydrates: 45 g, fat: 3.5 g.
    How much protein is in western bagel sesame 6 bagels?
    10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in western bagel sesame 6 bagels?
    50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy294 kcal
    Protein10.6 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary2.4 g
    Total Sugars4.7 g
    Calcium, Ca94 mg
    Iron, Fe4.2 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.