Chobani plain nonfat greek yogurt, Plain

USDA name: Plain nonfat greek yogurt, Plain

Brandedby Chobani, Inc.

80 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 150 g
80KCAL

Chobani plain nonfat greek yogurt, Plain, 1 container (150 g)

80 calories

Protein
14 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 55.5 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Potassium3% 140 mg
    • Sodium2% 55.5 mg

    Little or none: Iron.

    Ingredients

    Cultured nonfat milk.

    Brand
    Chobani
    Made by
    Chobani, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    818290013811
    Category
    Yogurt
    Label updated
    2023-07-05

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 60 of 6,010 other records.

      leastmost
    • Sugars

      Lower than 92%

      Same value as 79 of 6,009 other records.

      leastmost
    • Protein

      Higher than 91%

      Same value as 116 of 6,030 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost
    • Calcium

      Lower than 85%

      Same value as 428 of 6,001 other records.

      leastmost
    • Potassium

      Lower than 80%

      Same value as 390 of 4,374 other records.

      leastmost

    Questions

    How many calories are in chobani plain nonfat greek yogurt, plain?
    1 container (150 g): 80 calories; protein: 14 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in chobani plain nonfat greek yogurt, plain?
    9.3 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
    How many net carbs are in chobani plain nonfat greek yogurt, plain?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein9.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K93 mg
    Sodium, Na37 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652626, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.