How many calories are in chobani greek yogurt, raspberry choco?

1 container (150 g): 161 calories; protein: 10 g, carbohydrates: 21 g, fat: 3.5 g.

How much protein is in chobani greek yogurt, raspberry choco?

6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in chobani greek yogurt, raspberry choco?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani greek yogurt, Raspberry choco

USDA name: Greek yogurt, Raspberry choco

Brandedby Chobani, Inc.

161 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 14 g, fat: 2.3 g.

Serving

= 150 g

Chobani greek yogurt, Raspberry choco, 1 container (150 g)

161 calories

Protein: 10 g
Carbs: 21 g
Fat: 3.5 g
Fiber: 1.1 g
Sugars: 17 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories161

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 64.5 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 1.1 g4%

Total Sugars 17 g

Protein 10 g

Calcium 150 mg12%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Iron6% 1.1 mg
Sodium3% 64.5 mg

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, Cream, Live and active cultures s. Thermophilus, Bulgaricus, L. Acidophilus, Bifidus and l. Casei), Raspberries, Evaporated cane juice, Chocolate splits chocolate, Cocoa butter, Sugar), Natural flavors, Pectin, Locust bean gum, Guar gum, Fruit and vegetable juice concentrate (for color).

Brand: Chobani
Made by: Chobani, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 894700010205
Category: Yogurt
Label updated: 2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 59 of 5,673 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 27 of 3,020 other records.
leastmost
Calories
Higher than 83%
Same value as 105 of 6,044 other records.
leastmost
Total fat
Higher than 70%
Same value as 22 of 6,024 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Sugars
Higher than 67%
Same value as 157 of 6,009 other records.
leastmost

Questions

How many calories are in chobani greek yogurt, raspberry choco?: 1 container (150 g): 161 calories; protein: 10 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in chobani greek yogurt, raspberry choco?: 6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt, raspberry choco?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	6.7 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0.7 g
Total Sugars	11.3 g
Calcium, Ca	100 mg
Iron, Fe	0.72 mg
Sodium, Na	43 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920837, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.