Chobani Flip Low- Fat Greek Yogurt, Mint Chocolate Chip
Branded
218 calories in 1 serving (128 g). Per 100 g, protein: 8 g, carbohydrates: 22 g, fat: 4.5 g.
Among the other records in Milk/Milk Substitutes, per 100 g: more calories than 91%, and more sugars than 89%.
Chobani Flip Low- Fat Greek Yogurt, Mint Chocolate Chip, 1 serving (128 g)
218 calories
- Protein10.2 g19% of calories
- Carbs28.2 g52% of calories
incl. 1.3 g fiber · 21.8 g sugars
- Fat5.8 g24% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories218
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 818290019202 · We may earn a commission
Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Chocolate, Rice Flour, Vegetable Oils ( Palm, Palm Kernel), Fruit Pectin, Cocoa, Natural Flavors, Guar Gum, Salt, Caramel Color, Milk, Skim Milk, Lemon Juice Concentrate, Cocoa Butter, Baking Soda, Vanilla Extract, Fruit Juice Concentrate and Turmeric (for Color), Soy Lecithin, Tapioca Flour, Calcium Carbonate, Peppermint Oil. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. Manufactured on a line that also handles Peanuts and Tree Nuts.
- Brand
- Chobani
- Barcode (GTIN/UPC)
- 00818290019202
- Category
- Milk/Milk Substitutes
How it compares
Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 91%
Same value as 34 of 2,220 other records.
leastmostSugars
Higher than 89%
Same value as 29 of 1,804 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 35 of 1,738 other records.
leastmostProtein
Higher than 69%
Same value as 220 of 2,122 other records.
leastmostFiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmostSodium
Lower than 62%
Same value as 59 of 2,129 other records.
leastmost
Questions
- How many calories are in chobani flip low- fat greek yogurt, mint chocolate chip?
- 1 serving (128 g): 218 calories; protein: 10.2 g, carbohydrates: 28.2 g, fat: 5.8 g.
- How much protein is in chobani flip low- fat greek yogurt, mint chocolate chip?
- 8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in chobani flip low- fat greek yogurt, mint chocolate chip?
- 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 9 reported nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 8 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 17 g |
| Sodium, Na | 80 mg |
| Fatty acids, total saturated | 3 g |
| Salt, NaCl | 80 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756908, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.