How many calories are in chobani flip coffee break bliss low- fat greek yogurt?

1 serving (128 g): 205 calories; protein: 10.2 g, carbohydrates: 29.4 g, fat: 4.5 g.

How much protein is in chobani flip coffee break bliss low- fat greek yogurt?

8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in chobani flip coffee break bliss low- fat greek yogurt?

22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Flip Coffee Break Bliss Low- Fat Greek Yogurt

Branded

205 calories in 1 serving (128 g). Per 100 g, protein: 8 g, carbohydrates: 23 g, fat: 3.5 g.

Serving

= 128 g

Chobani Flip Coffee Break Bliss Low- Fat Greek Yogurt, 1 serving (128 g)

205 calories

Protein: 10.2 g
Carbs: 29.4 g
Fat: 4.5 g
Fiber: 1.3 g
Sugars: 25.6 g

Nutrition Facts

Serving size1 serving (128 g)

Amount per serving
Calories205

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.6 g13%

Cholesterol —

Sodium 51.2 mg2%

Total Carbohydrate 29.4 g11%

Dietary Fiber 1.3 g5%

Total Sugars 25.6 g

Protein 10.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 51.2 mg

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Wheat Starch, Tapioca Flour, Milk, Cocoa Butter, Chocolate, Coffee Extract, Sunflower Oil, Milk Protein, Guar Gum, Fruit Pectin, Coffee Powder, Lemon Juice Concentrate, Natural Flavors, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.

Brand: Chobani
Barcode (GTIN/UPC): 00818290014689
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 10 of 1,806 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 23 of 1,741 other records.
leastmost
Calories
Higher than 89%
Same value as 38 of 2,225 other records.
leastmost
Sodium
Lower than 81%
Same value as 29 of 2,134 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,125 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost

Questions

How many calories are in chobani flip coffee break bliss low- fat greek yogurt?: 1 serving (128 g): 205 calories; protein: 10.2 g, carbohydrates: 29.4 g, fat: 4.5 g.
How much protein is in chobani flip coffee break bliss low- fat greek yogurt?: 8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in chobani flip coffee break bliss low- fat greek yogurt?: 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	160 kcal
Protein	8 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	23 g
Fiber, total dietary	1 g
Total Sugars	20 g
Sodium, Na	40 mg
Fatty acids, total saturated	2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756765, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.