How many calories are in chobani flip salted caramel crunch low- fat greek yogurt?

1 serving (128 g): 205 calories; protein: 10.2 g, carbohydrates: 29.4 g, fat: 4.5 g.

How much protein is in chobani flip salted caramel crunch low- fat greek yogurt?

8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in chobani flip salted caramel crunch low- fat greek yogurt?

22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Flip Salted Caramel Crunch Low- Fat Greek Yogurt

Branded

205 calories in 1 serving (128 g). Per 100 g, protein: 8 g, carbohydrates: 23 g, fat: 3.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more carbohydrates than 90%, and more calories than 89%.

Compare with another food →

Serving

= 128 g

Where the calories come from

Chobani Flip Salted Caramel Crunch Low- Fat Greek Yogurt, 1 serving (128 g)

205 calories

Protein10.2 g21% of calories
Carbs29.4 g59% of calories
incl. 1.3 g fiber · 21.8 g sugars
Fat4.5 g20% of calories

Nutrition Facts

Serving size1 serving (128 g)

Amount per serving
Calories205

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.6 g13%

Cholesterol —

Sodium 173 mg8%

Total Carbohydrate 29.4 g11%

Dietary Fiber 1.3 g5%

Total Sugars 21.8 g

Protein 10.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Cocoa Butter, Tapioca Flour, Milk, Caramelized Syrup, Guar Gum, Caramel Color, Natural Flavors, Fruit Pectin, Malted Barley Flour, Salt, Soybean Oil, Soy Lecithin, Lemon Juice Concentrate, Baking Soda, Vanilla Extract, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.

Brand: Chobani
Barcode (GTIN/UPC): 00818290014245
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 90%
Same value as 23 of 1,738 other records.
leastmost
Calories
Higher than 89%
Same value as 38 of 2,220 other records.
leastmost
Sugars
Higher than 89%
Same value as 29 of 1,804 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,122 other records.
leastmost
Fiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmost
Total fat
Lower than 62%
Same value as 65 of 2,158 other records.
leastmost

Questions

How many calories are in chobani flip salted caramel crunch low- fat greek yogurt?: 1 serving (128 g): 205 calories; protein: 10.2 g, carbohydrates: 29.4 g, fat: 4.5 g.
How much protein is in chobani flip salted caramel crunch low- fat greek yogurt?: 8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in chobani flip salted caramel crunch low- fat greek yogurt?: 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	160 kcal
Protein	8 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	23 g
Fiber, total dietary	1 g
Total Sugars	17 g
Sodium, Na	135 mg
Fatty acids, total saturated	2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757213, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.