How many calories are in chobani, flip, greek low-fat yogurt, clover honey, clover honey?

1 container (150 g): 191 calories; protein: 11 g, carbohydrates: 31 g, fat: 2.5 g.

How much protein is in chobani, flip, greek low-fat yogurt, clover honey, clover honey?

7.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in chobani, flip, greek low-fat yogurt, clover honey, clover honey?

20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani, Flip, Greek low-fat yogurt, Clover honey, Clover honey

Brandedby Chobani, Inc.

191 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 20.7 g, fat: 1.7 g.

Serving

= 150 g

Chobani, Flip, Greek low-fat yogurt, Clover honey, Clover honey, 1 container (150 g)

191 calories

Protein: 11 g
Carbs: 31 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 29 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 49.5 mg2%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 29 g

Protein 11 g

Calcium 140 mg11%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Iron4% 0.72 mg
Sodium2% 49.5 mg

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, Cream, Live and active cultures, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei), Honey.

Brand: Chobani
Made by: Chobani, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 818290013606
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 7 of 6,009 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 2 of 6,010 other records.
leastmost
Calories
Higher than 92%
Same value as 65 of 6,044 other records.
leastmost
Iron
Higher than 92%
Same value as 79 of 5,673 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 72 of 3,020 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost

Questions

How many calories are in chobani, flip, greek low-fat yogurt, clover honey, clover honey?: 1 container (150 g): 191 calories; protein: 11 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in chobani, flip, greek low-fat yogurt, clover honey, clover honey?: 7.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in chobani, flip, greek low-fat yogurt, clover honey, clover honey?: 20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	7.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	20.7 g
Fiber, total dietary	0 g
Total Sugars	19.3 g
Calcium, Ca	93 mg
Iron, Fe	0.48 mg
Sodium, Na	33 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	67 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185654, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.