Chili cheese French fries, fast food

USDA name: Potato, french fries, with chili and cheese, fast food / restaurant

663 calories in 1 medium fast food order (300 g). Per 100 g, protein: 4.7 g, carbohydrates: 24.9 g, fat: 11.4 g.

Serving
1
= 300 g
663KCAL

Chili cheese French fries, fast food, 1 medium fast food order

663 calories

Protein
14 g
Carbs
74.6 g
Fat
34.3 g
Fiber
8.1 g
Sugars
1.8 g

Nutrition Facts

Serving size1 medium fast food order (300 g)
Amount per serving
Calories663
% Daily Value*
Total Fat 34.3 g44%
Saturated Fat 6.7 g34%
Cholesterol 21 mg7%
Sodium 1,089 mg47%
Total Carbohydrate 74.6 g27%
Dietary Fiber 8.1 g29%
Total Sugars 1.8 g
Protein 14 g
Vitamin D 0 mcg0%
Calcium 96 mg7%
Iron 3 mg17%
Potassium 1,074 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B640% 0.68 mg
  • Niacin (B3)37% 6 mg
  • Thiamin (B1)31% 0.38 mg
  • Vitamin E29% 4.3 mg
  • Folate26% 102 µg
  • Vitamin K23% 27.9 µg
  • Vitamin B1219% 0.45 µg
  • Choline14% 79.2 mg
  • Riboflavin (B2)14% 0.18 mg
  • Vitamin C13% 11.4 mg
  • Vitamin A3% 24 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,089 mg
  • Copper34% 0.31 mg
  • Phosphorus24% 300 mg
  • Potassium23% 1,074 mg
  • Zinc21% 2.3 mg
  • Magnesium18% 75 mg
  • Iron17% 3 mg
  • Selenium14% 7.5 µg
  • Calcium7% 96 mg

How it compares

Against other records in French fries and other fried white potatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 1 of 43 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 1 of 43 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 1 of 43 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 1 of 43 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 3 of 43 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 1 of 43 other records.

    leastmost

Questions

How many calories are in chili cheese french fries, fast food?
1 medium fast food order (300 g): 663 calories; protein: 14 g, carbohydrates: 74.6 g, fat: 34.3 g.
How much protein is in chili cheese french fries, fast food?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in chili cheese french fries, fast food?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.2 g
Energy221 kcal
Protein4.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference24.9 g
Fiber, total dietary2.7 g
Total Sugars0.59 g
Calcium, Ca32 mg
Iron, Fe1 mg
Magnesium, Mg25 mg
Phosphorus, P100 mg
Potassium, K358 mg
Sodium, Na363 mg
Zinc, Zn0.77 mg
Copper, Cu0.1 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.13 mg
Riboflavin0.059 mg
Niacin2 mg
Vitamin B-60.23 mg
Folate, total32 µg
Folic acid3 µg
Folate, food29 µg
Folate, DFE34 µg
Choline, total26.4 mg
Vitamin B-120.15 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol5 µg
Carotene, beta28 µg
Carotene, alpha3 µg
Cryptoxanthin, beta4 µg
Lycopene525 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.3 µg
Fatty acids, total saturated2.2 g
SFA 4:00.061 g
SFA 6:00.006 g
SFA 8:00.014 g
SFA 10:00.02 g
SFA 12:00.026 g
SFA 14:00.1 g
SFA 16:01.2 g
SFA 18:00.64 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.072 g
MUFA 18:14.4 g
MUFA 20:10.072 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.4 g
PUFA 18:30.35 g
PUFA 18:40 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol7 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709468, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.