Chicken tail
USDA name: Chicken, tail
136 calories in 1 tail (30 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 40.7 g.
Chicken tail, 1 tail
136 calories
- Protein
- 6.1 g
- Carbs
- 0 g
- Fat
- 12.2 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories136
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.7 mg
- Riboflavin (B2)3% 0.038 mg
- Vitamin A3% 23.4 µg
- Vitamin B123% 0.06 µg
- Choline2% 13.7 mg
- Vitamin B62% 0.03 mg
- Thiamin (B1)1% 0.011 mg
- Vitamin E1% 0.12 mg
- Vitamin K1% 0.72 µg
Little or none: Vitamin D, Folate, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium11% 6 µg
- Zinc3% 0.37 mg
- Phosphorus3% 37.5 mg
- Iron3% 0.45 mg
- Copper2% 0.019 mg
- Magnesium1% 4.5 mg
- Potassium1% 40.8 mg
- Sodium1% 19.5 mg
Little or none: Calcium.
How it compares
Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 100%
Same value as 0 of 159 other records.
leastmostTotal fat
Higher than 100%
Same value as 0 of 159 other records.
leastmostSodium
Lower than 100%
Same value as 0 of 159 other records.
leastmostIron
Higher than 99%
Same value as 1 of 159 other records.
leastmostPotassium
Lower than 98%
Same value as 0 of 159 other records.
leastmostProtein
Lower than 75%
Same value as 0 of 159 other records.
leastmost
Questions
- How many calories are in chicken tail?
- 1 tail (30 g): 136 calories; protein: 6.1 g, carbohydrates: 0 g, fat: 12.2 g.
- How much protein is in chicken tail?
- 20.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in chicken tail?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 40.3 g |
| Energy | 454 kcal |
| Protein | 20.4 g |
| Total lipid (fat) | 40.7 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.064 mg |
| Selenium, Se | 20 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.036 mg |
| Riboflavin | 0.13 mg |
| Niacin | 5.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 45.7 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 78 µg |
| Retinol | 78 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Fatty acids, total saturated | 11.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.33 g |
| SFA 16:0 | 8.7 g |
| SFA 18:0 | 2 g |
| Fatty acids, total monounsaturated | 17 g |
| MUFA 16:1 | 2.4 g |
| MUFA 18:1 | 13.9 g |
| MUFA 20:1 | 0.53 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 8.6 g |
| PUFA 18:2 | 7.8 g |
| PUFA 18:3 | 0.33 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.11 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Cholesterol | 83 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706083, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.