Chicken soup for the soul, Soup mug gift set

Brandedby Dat'L Do-It, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.1 g, fat: 0.61 g.

Among the other records in Other Soups, per 100 g: less calories than 87%, and less sugars than 82%.

Compare with another food →

Serving
1
= 245 g
100KCAL
Where the calories come from

Chicken soup for the soul, Soup mug gift set, 1 cup (245 g)

100 calories

  • Protein6 g25% of calories
  • Carbs15 g62% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 691 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 6 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044219009362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken broth (water, Chicken broth concentrate [chicken stock, Flavoring autolyzed yeast extract, Salt, Celery juice concentrate, Carrot juice concentrate, Onion juice concentrate]), Seasoning cooked white chicken (white chicken meat, Water, Modified cornstarch, Salt, Sodium phosphate), Carrots, Enriched pasta (durum wheat, Egg white, Whole egg, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Onions, Celery, Potato starch, Cornstarch, Chicken concentrate (chicken broth, Salt, Chicken flavor, Yeast extract, Carrot, Onion powder, Cornstarch, Celery, Onion, Flavor), Mirepoix (carrot, Salt, Sugar, Corn oil, Potato flour, Onion, Celery, Carrot powder), Whey protein concentrate, Salt, Sugar, Spice, Turmeric.

Brand
Chicken soup for the soul
Made by
Dat'L Do-It, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
044219009362
Category
Other Soups
Label updated
2019-09-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 79 of 2,908 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,862 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 60 of 2,892 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 53 of 2,901 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,766 other records.

    leastmost

Questions

How many calories are in chicken soup for the soul, soup mug gift set?
1 cup (245 g): 100 calories; protein: 6 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in chicken soup for the soul, soup mug gift set?
2.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in chicken soup for the soul, soup mug gift set?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein2.5 g
Total lipid (fat)0.61 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055859, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.