Chicken soup for the soul soup toppers

USDA name: Soup toppers

Brandedby Chicken Soup for the Soul Foods, Llc

35 calories in 1.5 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more iron than 98%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 7 g
35KCAL
Where the calories come from

Chicken soup for the soul soup toppers, 1.5 Tbsp (7 g)

35 calories

  • Protein1 g11% of calories
  • Carbs4 g42% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2 g47% of calories

Nutrition Facts

Serving size1.5 Tbsp (7 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 819239010540 · We may earn a commission

Ingredients

Seasoned croutons (enriched flour [wheat flour, Malted barley flour, Ascorbic acid, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil, Salt, 2% or less of cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Whey, Garlic powder, Milk, Sugar, Yeast, Autolyzed yeast, Natural flavors [milk], Blue cheese powder [pasteurized milk, Cultures, Salt, Enzymes], Butter* [pasteurized cream, Salt], Buttermilk, Garlic*, Spices, Onion powder, Parsley*, Lactic acid, Maltodextrin, Tbhq [to preserve freshness]), Seasoned crispy onions (onions, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sunflower, Safflower and/or canola oil, 2% or less of onion powder, Salt, Whey, Maltodextrin, Dextrose, Natural flavors, Nonfat dry milk, Parsley*, Garlic powder, Spice), Honey roasted almonds (almonds, Sugar, Honey, Maltodextrin, Salt, Bht [to preserve freshness]).

Brand
Chicken soup for the soul
Made by
Chicken Soup for the Soul Foods, Llc
Label serving
1.5 Tbsp
Barcode (GTIN/UPC)
819239010540
Category
Salad Dressing & Mayonnaise
Label updated
2018-10-05

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 47 of 4,667 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 79 of 5,729 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 100 of 5,773 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 74 of 5,347 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 290 of 5,767 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 109 of 5,754 other records.

    leastmost

Questions

How many calories are in chicken soup for the soul soup toppers?
1.5 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in chicken soup for the soul soup toppers?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chicken soup for the soul soup toppers?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.