Chicken soup for the soul hearty minestrone soup
USDA name: Hearty minestrone soup
Brandedby Chicken Soup for the Soul Foods, Llc
149 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.8 g, fat: 0.41 g.
Among the other records in Other Soups, per 100 g: less total fat than 83%, and less calories than 68%.
Chicken soup for the soul hearty minestrone soup, 1 cup (245 g)
149 calories
- Protein7 g18% of calories
- Carbs29 g76% of calories
incl. 4.9 g fiber · 4 g sugars
- Fat1 g6% of calories
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 819239010465 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 691 mg
- Iron10% 1.8 mg
- Calcium3% 39.2 mg
Ingredients
Chicken broth (water, Chicken stock), Tomato paste, Carrots, Potatoes, Potato starch, Kidney beans, Chick peas, Celery, Green beans, Peas, Enriched pasta (durum wheat, Egg white, Whole egg, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Spinach, Salt, Cornstarch, Canola oil, Sugar, Parmesan cheese flavor, Spice, Roasted garlic flavor, Basil flavor, Jalapeno flavor.
- Brand
- Chicken soup for the soul
- Made by
- Chicken Soup for the Soul Foods, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 819239010465
- Category
- Other Soups
- Label updated
- 2019-09-09
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 83%
Same value as 41 of 2,901 other records.
leastmostCalories
Lower than 68%
Same value as 56 of 2,908 other records.
leastmostVitamin C
Lower than 65%
Same value as 569 of 1,635 other records.
leastmostFiber
Higher than 65%
Same value as 52 of 2,833 other records.
leastmostCalcium
Lower than 64%
Same value as 198 of 2,745 other records.
leastmostSodium
Lower than 63%
Same value as 43 of 2,906 other records.
leastmost
Questions
- How many calories are in chicken soup for the soul hearty minestrone soup?
- 1 cup (245 g): 149 calories; protein: 7 g, carbohydrates: 29 g, fat: 1 g.
- How much protein is in chicken soup for the soul hearty minestrone soup?
- 2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in chicken soup for the soul hearty minestrone soup?
- 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Streit's hearty minestrone soup mix
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- General mills sales inc. progresso Rich & Hearty Minestrone with Italian Sausage Soup
- Bertolli chicken minestrone roasted white meat chicken, Beans, Zucchini, Yellow squash, Carrots, Tomatoes, And pasta in a hearty vegetable broth meal soup, Chicken minestrone
All 14 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0.41 g |
| Carbohydrate, by difference | 11.8 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 282 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 306 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076733, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.