Progresso Reduced Sodium Hearty Minestrone Soup

Brandedby General mills sales inc.

101 calories in 1 Cup (252 g). Per 100 g, protein: 2 g, carbohydrates: 8.3 g, fat: 0.2 g.

Among the other records in Prepared Soups, per 100 g: less total fat than 90%, and less sodium than 89%.

Compare with another food →

Serving
1
= 252 g
101KCAL
Where the calories come from

Progresso Reduced Sodium Hearty Minestrone Soup, 1 Cup (252 g)

101 calories

  • Protein5 g18% of calories
  • Carbs21 g77% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 Cup (252 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 471 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.3 mg7%
Potassium 680 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Potassium14% 680 mg
  • Iron7% 1.3 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Tomato Puree (water, tomato paste), Carrots, Celery, Kidney Beans, Green Beans, Penne Rigate Pasta (semolina wheat, egg white), Spinach. Contains less than 1% of: Garbanzo Beans, Modified Food Starch, Salt, Sugar, Corn Protein (hydrolyzed), Potassium Chloride, Onion Powder, Garlic Powder, Dried Parsley, Yeast Extract, Spice, Maltodextrin, Natural Cheese Flavor, Fennel Seed, Soybean Oil, Natural Flavor, Citric Acid, Olive Oil, Calcium Chloride, Turmeric Extract (color), Soy Lecithin.

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
00041196805468
Category
Prepared Soups
Label updated
2025-11-10

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 17 of 909 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 3 of 909 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 865 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 14 of 909 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 58 of 909 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 3 of 909 other records.

    leastmost

Questions

How many calories are in progresso reduced sodium hearty minestrone soup?
1 Cup (252 g): 101 calories; protein: 5 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in progresso reduced sodium hearty minestrone soup?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in progresso reduced sodium hearty minestrone soup?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy40 kcal
Protein2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.52 mg
Potassium, K270 mg
Sodium, Na187 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747078, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.