Chicken soup for the soul, Beef barley soup

Brandedby Chicken Soup for the Soul Foods, Llc

130 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 8.6 g, fat: 1.2 g.

Among the other records in Other Soups, per 100 g: less calcium than 79%, and less sodium than 76%.

Compare with another food →

Serving
1
= 245 g
130KCAL
Where the calories come from

Chicken soup for the soul, Beef barley soup, 1 cup (245 g)

130 calories

  • Protein5 g15% of calories
  • Carbs21 g64% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 581 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819239010427 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Beef flavored broth (water, Beef concentrate [beef fat, Flavor, Beef stock, Salt, Garlic], Yeast extract, Beef fat, Brown sugar, Carrot, Beef stock concentrate, Garlic powder, Flavor, Water, Salt, Caramel color, Onion, Celery, Corn oil), Beef (beef, Water, Salt, Sodium phosphate), Carrots, Barley, Potato starch, Celery, Corn, Peas, Tomato paste, Tomatoes in tomato juice, Brown sugar, Salt, Cornstarch, Natural flavor, Spice, Red wine vinegar, Caramel color.

Brand
Chicken soup for the soul
Made by
Chicken Soup for the Soul Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
819239010427
Category
Other Soups
Label updated
2018-07-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 199 of 2,745 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 9 of 2,906 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 92 of 2,908 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 58 of 2,901 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

Questions

How many calories are in chicken soup for the soul, beef barley soup?
1 cup (245 g): 130 calories; protein: 5 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in chicken soup for the soul, beef barley soup?
2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in chicken soup for the soul, beef barley soup?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca8 mg
Iron, Fe0.44 mg
Sodium, Na237 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU306 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.