Chicken of the sea wild caught in oil sardines

USDA name: Wild caught in oil sardines

Brandedby Tri-Union Seafoods, Llc

90 calories in 1 packet drained (60g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 6.7 g.

Serving
1
= 60 g
90KCAL

Chicken of the sea wild caught in oil sardines, 1 packet drained (60g)

90 calories

Protein
12 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 packet drained (60g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 1.2 mcg6%
Calcium 264 mg20%
Iron 0.8 mg4%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.2 µg

minerals

% of the Daily Value in this serving

  • Calcium20% 264 mg
  • Sodium12% 270 mg
  • Iron4% 0.8 mg
  • Potassium3% 159 mg

Ingredients

Sardines, Soybean oil, Water, Salt, Natural smoke flavor

Brand
Chicken of the sea
Made by
Tri-Union Seafoods, Llc
Label serving
1 packet drained (60g)
Barcode (GTIN/UPC)
0048000007155
Category
Canned Seafood
Label updated
2023-10-10

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 1,194 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 0 of 486 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 1 of 1,207 other records.

    leastmost
  • Protein

    Higher than 58%

    Same value as 92 of 1,222 other records.

    leastmost
  • Total fat

    Lower than 52%

    Same value as 15 of 1,221 other records.

    leastmost
  • Iron

    Lower than 52%

    Same value as 0 of 1,198 other records.

    leastmost

Questions

How many calories are in chicken of the sea wild caught in oil sardines?
1 packet drained (60g): 90 calories; protein: 12 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in chicken of the sea wild caught in oil sardines?
20 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in chicken of the sea wild caught in oil sardines?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy150 kcal
Protein20 g
Total lipid (fat)6.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca440 mg
Iron, Fe1.3 mg
Potassium, K265 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674467, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.