Chicken of the sea spring water light tuna

USDA name: Spring water light tuna

Brandedby Tri-Union Seafoods, Llc

141 calories in 1 packet (142g). Per 100 g, protein: 23.9 g, carbohydrates: 0 g, fat: 0.7 g.

Serving
1
= 142 g
141KCAL

Chicken of the sea spring water light tuna, 1 packet (142g)

141 calories

Protein
34 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 packet (142g)
Amount per serving
Calories141
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 34 g
Vitamin D 1.4 mcg7%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D7% 1.4 µg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Potassium10% 449 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Light tuna, Spring water, Vegetable broth, Salt

Brand
Chicken of the sea
Made by
Tri-Union Seafoods, Llc
Label serving
1 packet (142g)
Barcode (GTIN/UPC)
0048000003973
Category
Canned Tuna
Label updated
2023-10-17

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 1 of 616 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 15 of 950 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 13 of 947 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 4 of 944 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 2 of 923 other records.

    leastmost

  • Sodium

    Higher than 52%

    Same value as 12 of 944 other records.

    leastmost

Questions

How many calories are in chicken of the sea spring water light tuna?
1 packet (142g): 141 calories; protein: 34 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in chicken of the sea spring water light tuna?
23.9 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
How many net carbs are in chicken of the sea spring water light tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy99 kcal
Protein23.9 g
Total lipid (fat)0.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.77 mg
Potassium, K316 mg
Sodium, Na324 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674471, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.