How many calories are in springfield chunk light tuna in water, chunk light?

3 onz (85 g): 90 calories; protein: 18 g, carbohydrates: 2 g, fat: 1 g.

How much protein is in springfield chunk light tuna in water, chunk light?

21.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in springfield chunk light tuna in water, chunk light?

2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Springfield chunk light tuna in water, Chunk light

USDA name: Chunk light tuna in water, Chunk light

Brandedby Unified Grocers, Inc.

90 calories in 3 onz (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 2.4 g, fat: 1.2 g.

Serving

= 85 g

Springfield chunk light tuna in water, Chunk light, 3 onz (85 g)

90 calories

Protein: 18 g
Carbs: 2 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 170 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron4% 0.72 mg
Potassium1% 69.7 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Vegetable broth (peas & carrots), Salt.

Brand: Springfield
Made by: Unified Grocers, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 041380113058
Category: Canned Tuna
Label updated: 2020-04-08

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 97%
Same value as 4 of 616 other records.
leastmost
Sodium
Lower than 91%
Same value as 3 of 944 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 9 of 944 other records.
leastmost
Calories
Lower than 72%
Same value as 39 of 950 other records.
leastmost
Protein
Lower than 72%
Same value as 8 of 944 other records.
leastmost
Iron
Higher than 59%
Same value as 36 of 923 other records.
leastmost

Questions

How many calories are in springfield chunk light tuna in water, chunk light?: 3 onz (85 g): 90 calories; protein: 18 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in springfield chunk light tuna in water, chunk light?: 21.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in springfield chunk light tuna in water, chunk light?: 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	21.2 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.85 mg
Potassium, K	82 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397170, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.