Chicken of the sea spring water light tuna

USDA name: Spring water light tuna

Brandedby Tri-Union Seafoods, Llc

70 calories in 1 packet (70g). Per 100 g, protein: 24.3 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 70 g
70KCAL

Chicken of the sea spring water light tuna, 1 packet (70g)

70 calories

Protein
17 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 packet (70g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0.7 mcg3%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.7 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium5% 221 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Light tuna, Spring water, Vegetable broth, Salt

Brand
Chicken of the sea
Made by
Tri-Union Seafoods, Llc
Label serving
1 packet (70g)
Barcode (GTIN/UPC)
0048000003928
Category
Canned Tuna
Label updated
2023-07-03

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 1 of 616 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 7 of 944 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 13 of 950 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 1 of 923 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 0 of 944 other records.

    leastmost

Questions

How many calories are in chicken of the sea spring water light tuna?
1 packet (70g): 70 calories; protein: 17 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in chicken of the sea spring water light tuna?
24.3 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
How many net carbs are in chicken of the sea spring water light tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy100 kcal
Protein24.3 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Potassium, K316 mg
Sodium, Na429 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615837, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.