H-E-B premium chunk light tuna in spring water

USDA name: Premium chunk light tuna in spring water

Brandedby H E Butt Grocery Company

28 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 28 g
28KCAL

H-E-B premium chunk light tuna in spring water, 1 onz (28 g)

28 calories

Protein
7 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 3.9 mg1%
Sodium 100 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg

    Little or none: Calcium, Iron.

    Ingredients

    Light tuna, Spring water, Vegetable broth, Refined salt.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041220715701
    Category
    Canned Tuna
    Label updated
    2017-06-24

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 93 of 923 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 114 of 947 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 13 of 950 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 71 of 944 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 20 of 944 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in h-e-b premium chunk light tuna in spring water?
    1 onz (28 g): 28 calories; protein: 7 g, carbohydrates: 0 g, fat: 0 g.
    How much protein is in h-e-b premium chunk light tuna in spring water?
    25 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b premium chunk light tuna in spring water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy100 kcal
    Protein25 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025680, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.