Neptuna chunk light tuna in spring water

USDA name: Chunk light tuna in spring water

Brandedby Adams Wholesale Supply, Inc.

40 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 56 g
40KCAL

Neptuna chunk light tuna in spring water, 2 onz (56 g)

40 calories

Protein
10 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.8 mg

    Ingredients

    Tuna fish, Water and salt.

    Brand
    Neptuna
    Made by
    Adams Wholesale Supply, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    813958009373
    Category
    Canned Tuna
    Label updated
    2018-07-11

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 5 of 950 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 0 of 834 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 20 of 944 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 75 of 923 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 7 of 944 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 145 of 947 other records.

      leastmost

    Questions

    How many calories are in neptuna chunk light tuna in spring water?
    2 onz (56 g): 40 calories; protein: 10 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in neptuna chunk light tuna in spring water?
    17.9 g per 100 g. Its estimated share of calories is 101%, using 4 kcal per gram of protein.
    How many net carbs are in neptuna chunk light tuna in spring water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy71 kcal
    Protein17.9 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855461, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.