Chef soraya creole red beans, Rice, Quinoa, Hemp + fiery new orleans spice bowl, Creole

USDA name: Creole red beans, Rice, Quinoa, Hemp + fiery new orleans spice bowl, Creole

Brandedby American Outdoor Products, Inc.

270 calories in 1 bowl (71 g). Per 100 g, protein: 15.5 g, carbohydrates: 62 g, fat: 8.4 g.

Serving
1
= 71 g
270KCAL

Chef soraya creole red beans, Rice, Quinoa, Hemp + fiery new orleans spice bowl, Creole, 1 bowl (71 g)

270 calories

Protein
11 g
Carbs
44 g
Fat
6 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (71 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g22%
Total Sugars 3 g
Protein 11 g
Calcium 39.8 mg3%
Iron 3.6 mg20%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron20% 3.6 mg
  • Potassium4% 210 mg
  • Calcium3% 39.8 mg

Ingredients

White rice, Red beans, Hulled hemp seed, Tomato powder (tomato, 1% silicon dioxide), Quinoa, Potato starch, Dried onion, New mexico chili pepper, Tomato flakes, Sea salt, Dried garlic, Cumin, Oregano, Cayenne pepper.

Brand
Chef soraya
Made by
American Outdoor Products, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
048143019503
Category
Pizza Mixes & Other Dry Dinners
Label updated
2019-10-07

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 4 of 525 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 4 of 537 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 1 of 532 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 2 of 535 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 1 of 535 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 1 of 536 other records.

    leastmost

Questions

How many calories are in chef soraya creole red beans, rice, quinoa, hemp + fiery new orleans spice bowl, creole?
1 bowl (71 g): 270 calories; protein: 11 g, carbohydrates: 44 g, fat: 6 g.
How much protein is in chef soraya creole red beans, rice, quinoa, hemp + fiery new orleans spice bowl, creole?
15.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chef soraya creole red beans, rice, quinoa, hemp + fiery new orleans spice bowl, creole?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein15.5 g
Total lipid (fat)8.4 g
Carbohydrate, by difference62 g
Fiber, total dietary8.5 g
Total Sugars4.2 g
Calcium, Ca56 mg
Iron, Fe5.1 mg
Potassium, K296 mg
Sodium, Na803 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403268, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.