Blue runner creole mirepoix creole cream style red beans, Creole mirepoix

USDA name: Creole mirepoix creole cream style red beans, Creole mirepoix

Brandedby Blue Runner Foods Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.6 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calcium than 84%, and more sodium than 77%.

Compare with another food →

Serving
1
= 130 g
140KCAL
Where the calories come from

Blue runner creole mirepoix creole cream style red beans, Creole mirepoix, 1/2 cup (130 g)

140 calories

  • Protein6 g17% of calories
  • Carbs19 g54% of calories

    incl. 4.9 g fiber · 2 g sugars

  • Fat1 g6% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 4.9 g18%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 32.5 mg3%
Iron 2 mg11%
Potassium 428 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron11% 2 mg
  • Potassium9% 428 mg
  • Calcium3% 32.5 mg

Ingredients

Light red kidney beans, Water, Onion, Celery, Bell pepper, Salt, Cottonseed oil, And spices.

Brand
Blue runner
Made by
Blue Runner Foods Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070353301017
Category
Canned & Bottled Beans
Label updated
2023-05-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 22 of 2,919 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 101 of 2,950 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 151 of 2,958 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,950 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 235 of 2,929 other records.

    leastmost

Questions

How many calories are in blue runner creole mirepoix creole cream style red beans, creole mirepoix?
1/2 cup (130 g): 140 calories; protein: 6 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in blue runner creole mirepoix creole cream style red beans, creole mirepoix?
4.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in blue runner creole mirepoix creole cream style red beans, creole mirepoix?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein4.6 g
Total lipid (fat)0.77 g
Carbohydrate, by difference14.6 g
Fiber, total dietary3.8 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe1.5 mg
Potassium, K329 mg
Sodium, Na369 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602485, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.