Food lion creole red bean

USDA name: Creole red bean

Brandedby Food Town Stores Inc.

110 calories in 1/4 cup (44 g). Per 100 g, protein: 20.4 g, carbohydrates: 63.6 g, fat: 2.3 g.

Among the other records in Chili & Stew, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 44 g
110KCAL
Where the calories come from

Food lion creole red bean, 1/4 cup (44 g)

110 calories

  • Protein9 g23% of calories
  • Carbs28 g71% of calories

    incl. 12 g fiber · 2 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (44 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 12 g43%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 9 g
Calcium 17.2 mg1%
Iron 2.2 mg12%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium8% 360 mg
  • Sodium4% 90.2 mg
  • Calcium1% 17.2 mg

Ingredients

Light red kidney beans, Seasoning (tomato powder, Rice starch, Maltodextrin, Sugar, Onion powder, Spices, Garlic powder, Yeast extract, Black bean powder, Soybean oil [as a processing aid], Natural flavor, Salt, Mustard, Dehydrated parsley, Cornstarch, Sunflower lecithin, Silicon dioxide added to prevent caking).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826105301
Category
Chili & Stew
Label updated
2019-01-05

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,090 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 1,083 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 1,098 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 417 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 1,099 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 1 of 1,101 other records.

    leastmost

Questions

How many calories are in food lion creole red bean?
1/4 cup (44 g): 110 calories; protein: 9 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in food lion creole red bean?
20.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in food lion creole red bean?
36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein20.4 g
Total lipid (fat)2.3 g
Carbohydrate, by difference63.6 g
Fiber, total dietary27.3 g
Total Sugars4.5 g
Sugars, added2.3 g
Calcium, Ca39 mg
Iron, Fe5 mg
Potassium, K818 mg
Sodium, Na205 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.