Blue runner creole red bean soup, Creole red bean

USDA name: Creole red bean soup, Creole red bean

Brandedby Blue Runner Foods Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 11.8 g, fat: 0.82 g.

Serving
1
= 245 g
169KCAL

Blue runner creole red bean soup, Creole red bean, 1 cup (245 g)

169 calories

Protein
11 g
Carbs
29 g
Fat
2 g
Fiber
7.1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 909 mg40%
Total Carbohydrate 29 g11%
Dietary Fiber 7.1 g25%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 46.5 mg4%
Iron 3 mg17%
Potassium 647 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 909 mg
    • Iron17% 3 mg
    • Potassium14% 647 mg
    • Calcium4% 46.5 mg

    Ingredients

    Water, Light red kidney beans, Onion, Celery, Green bell pepper, Salt, Cottonseed oil, And spices.

    Brand
    Blue runner
    Made by
    Blue Runner Foods Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070353416209
    Category
    Canned Soup
    Label updated
    2023-05-24

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 11 of 2,153 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 1 of 2,138 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 1 of 1,378 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 5 of 2,269 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 6 of 2,261 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 33 of 2,267 other records.

      leastmost

    Questions

    How many calories are in blue runner creole red bean soup, creole red bean?
    1 cup (245 g): 169 calories; protein: 11 g, carbohydrates: 29 g, fat: 2 g.
    How much protein is in blue runner creole red bean soup, creole red bean?
    4.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in blue runner creole red bean soup, creole red bean?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein4.5 g
    Total lipid (fat)0.82 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary2.9 g
    Total Sugars0.41 g
    Sugars, added0 g
    Calcium, Ca19 mg
    Iron, Fe1.2 mg
    Potassium, K264 mg
    Sodium, Na371 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602498, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.