Good & gather creole-style red beans & rice, Creole-style red

USDA name: Creole-style red beans & rice, Creole-style red

Brandedby Target Stores

190 calories in 1/4 cup dry mix (50 g). Per 100 g, protein: 16 g, carbohydrates: 80 g, fat: 3 g.

Serving
1
= 50 g
190KCAL

Good & gather creole-style red beans & rice, Creole-style red, 1/4 cup dry mix (50 g)

190 calories

Protein
8 g
Carbs
40 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup dry mix (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 2.6 mg14%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron14% 2.6 mg
    • Potassium9% 430 mg
    • Calcium6% 80 mg

    Ingredients

    Enriched long grain parboiled white rice (parboiled long grain rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Dehydrated red beans, Minced onions, Salt, Green bell peppers, Celery, Chicken broth powder (chicken fat, Chicken broth, Rosemary extract), Minced garlic, Red bell peppers, Smoked paprika, Natural smoke flavor (gum arabic, Natural flavor), Paprika, Oregano, Thyme, Black pepper, Ground red pepper, Torula yeast, Natural flavor.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/4 cup dry mix
    Barcode (GTIN/UPC)
    085239362211
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-06

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 2 of 741 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 1 of 735 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 6 of 738 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 1 of 406 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 1 of 741 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 1 of 738 other records.

      leastmost

    Questions

    How many calories are in good & gather creole-style red beans & rice, creole-style red?
    1/4 cup dry mix (50 g): 190 calories; protein: 8 g, carbohydrates: 40 g, fat: 1.5 g.
    How much protein is in good & gather creole-style red beans & rice, creole-style red?
    16 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather creole-style red beans & rice, creole-style red?
    76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein16 g
    Total lipid (fat)3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary4 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca160 mg
    Iron, Fe5.2 mg
    Potassium, K860 mg
    Sodium, Na760 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625806, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.