Chef jenn seafood mac & cheese
USDA name: Seafood mac & cheese
Brandedby Silver Spoon, Llc
290 calories in 1 cup (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 17.6 g, fat: 11.3 g.
Chef jenn seafood mac & cheese, 1 cup (142 g)
290 calories
- Protein
- 14 g
- Carbs
- 25 g
- Fat
- 16 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium26% 601 mg
- Calcium19% 250 mg
- Iron8% 1.4 mg
Ingredients
Shell pasta [water, Enriched durum semolina (durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid)], Alfredo sauce (water, Cream powder, Cheese powder, Wheat flour, Corn starch, Butter powder, Salt, Lactose, Soy lecithin, Natural flavors, Xanthan gum, Garlic powder, Spice, Guar gum), Cream, Shrimp, Imitation crab [fish protein (pollock and/or pacific whiting), Water, Wheat starch, Egg white, Sugar, Sorbitol contains 2% or less of: potato starch, Modified tapioca starch, Salt, Natural crab concentrate and artificial flavors, Isolated soy protein, Rice wine (water, Sugar, Alcohol, Rice, Salt), Calcium carbonate, Carrageenan, Hydrolyzed corn, Soy, And wheat protein, Sodium tripolyphosphate, Disodium inosinate and guanylate, Carmine, Color added], Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto coloring), Bleached wheat flour, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Calcium propionate), Minced lobster. Contains 2% or less of the following: sugar, Yeast, Soybean oil, Calcium propionate, Whey, Buttermilk, Disodium phosphate, Annatto extract, Onion powder, Soy lecithin, Sea salt, Potassium chloride, Garlic powder, Spices.
- Brand
- Chef jenn
- Made by
- Silver Spoon, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 859098005806
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-11-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 18 of 4,977 other records.
leastmostTotal fat
Higher than 92%
Same value as 11 of 5,005 other records.
leastmostProtein
Higher than 86%
Same value as 9 of 4,995 other records.
leastmostVitamin C
Lower than 84%
Same value as 399 of 2,566 other records.
leastmostCalories
Higher than 84%
Same value as 32 of 5,006 other records.
leastmostSodium
Higher than 81%
Same value as 15 of 5,004 other records.
leastmost
Questions
- How many calories are in chef jenn seafood mac & cheese?
- 1 cup (142 g): 290 calories; protein: 14 g, carbohydrates: 25 g, fat: 16 g.
- How much protein is in chef jenn seafood mac & cheese?
- 9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in chef jenn seafood mac & cheese?
- 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Smith & sons seafood mac & cheese shrimp, Mac & cheese
- Phillips mac & cheese handmade seafood bowl, Mac & cheese
- Good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese
- Blount Seafood Corporation mac & cheese
- Vip seafood lobster mac & cheese balls
- Blount Seafood Corporation mac & cheese with fruitwood-smoked uncured bacon
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 176 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 423 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.