Blount Seafood Corporation mac & cheese
USDA name: Mac & cheese
Brandedby Blount Seafood Corporation
369 calories in 1 cup (246 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.8 g, fat: 7.7 g.
Blount Seafood Corporation mac & cheese, 1 cup (246 g)
369 calories
- Protein
- 17 g
- Carbs
- 34 g
- Fat
- 19 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories369
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium48% 1,109 mg
- Calcium27% 349 mg
- Iron10% 1.8 mg
Ingredients
Cooked enriched rigate pasta (water, Semolina, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), American cheese spread (cheddar and colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milkfat, Salt, Carrageenan, Cellulose gum), Light cream, Cheese sauce (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [pasteurized milk, Water, Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Modified food starch, Salt, Lactic acid, Sodium alginate, Sorbic acid [preservative]), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of: butter (cream, Salt), Water, Modified food starch, Wheat flour, Salt, Seasoning (yeast extract, Maltodextrin, Salt) and nisin preparation.
- Made by
- Blount Seafood Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077958690492
- Category
- Other Deli
- Label updated
- 2020-02-26
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 83%
Same value as 7 of 3,424 other records.
leastmostVitamin C
Lower than 82%
Same value as 291 of 1,609 other records.
leastmostSodium
Higher than 70%
Same value as 8 of 3,464 other records.
leastmostFiber
Lower than 69%
Same value as 161 of 3,439 other records.
leastmostIron
Lower than 62%
Same value as 32 of 3,429 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 4 of 3,452 other records.
leastmost
Questions
- How many calories are in blount seafood corporation mac & cheese?
- 1 cup (246 g): 369 calories; protein: 17 g, carbohydrates: 34 g, fat: 19 g.
- How much protein is in blount seafood corporation mac & cheese?
- 6.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in blount seafood corporation mac & cheese?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 142 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 451 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 508 iu |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 793151, published 2020-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.