Ahold macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Ahold Usa, Inc.

330 calories in 1 cup (250 g). Per 100 g, protein: 5.6 g, carbohydrates: 13.2 g, fat: 6.4 g.

Serving
1
= 250 g
330KCAL

Ahold macaroni & cheese, 1 cup (250 g)

330 calories

Protein
14 g
Carbs
33 g
Fat
16 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0.5 g
Cholesterol 40 mg13%
Sodium 1,240 mg54%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 14 g
Calcium 260 mg20%
Iron 2 mg11%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium54% 1,240 mg
  • Calcium20% 260 mg
  • Iron11% 2 mg
  • Potassium9% 430 mg

Ingredients

Cooked macaroni (semolina wheat flour [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid] egg white), Whole milk, Water, Pasteurized process cheese spread (american cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milkfat, Artificial color), Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Contains less than 2% of: vegetable mono- and diglycerides, Soy lecithin, Citric acid, Natural and artificial flavor, Vitamin a palmitate added), Modified cornstarch, Salt, Potassium sorbate (to protect flavor), Annatto [color], Xanthan gum.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267084874
Category
Other Deli
Label updated
2022-07-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 8 of 3,464 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 6 of 3,424 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 7 of 3,460 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 13 of 3,473 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 2 of 3,452 other records.

    leastmost

Questions

How many calories are in ahold macaroni & cheese?
1 cup (250 g): 330 calories; protein: 14 g, carbohydrates: 33 g, fat: 16 g.
How much protein is in ahold macaroni & cheese?
5.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold macaroni & cheese?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy132 kcal
Protein5.6 g
Total lipid (fat)6.4 g
Carbohydrate, by difference13.2 g
Fiber, total dietary0.8 g
Total Sugars2 g
Sugars, added0.8 g
Calcium, Ca104 mg
Iron, Fe0.8 mg
Potassium, K172 mg
Sodium, Na496 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0.2 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474940, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.