Bob evans macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Bob Evans Farms Inc

230 calories in 1 bowl (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 15.9 g, fat: 5.3 g.

Serving
1
= 170 g
230KCAL

Bob evans macaroni & cheese, 1 bowl (170 g)

230 calories

Protein
8 g
Carbs
27 g
Fat
9 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 819 mg36%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 8 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.4 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium36% 819 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Cooked enriched pasta (water, Elbow macaroni [semolina (wheat), Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid]), Milk, Water, Pasteurized process cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Contains less than 2% of the following: milkfat, Salt, Sodium-alginate, Lactic acid, Artificial color, Apocaratenal [color]), Cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Soy lecithin, Vegetable mono and diglycerides, Artificial flavor, Vitamin a palmitate), Contains less than 2% of the following: modified food starch, Salt.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
075900005844
Category
Other Deli
Label updated
2017-10-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 291 of 1,609 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 4 of 3,457 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 116 of 3,439 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 15 of 3,460 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 11 of 3,464 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 86 of 3,429 other records.

    leastmost

Questions

How many calories are in bob evans macaroni & cheese?
1 bowl (170 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in bob evans macaroni & cheese?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in bob evans macaroni & cheese?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein4.7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.6 g
Total Sugars4.1 g
Calcium, Ca88 mg
Iron, Fe0.64 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE42 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677028, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.