Bob evans macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Bob Evans Farms Inc

339 calories in 1 cup (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 16.1 g, fat: 5.5 g.

Serving
1
= 255 g
339KCAL

Bob evans macaroni & cheese, 1 cup (255 g)

339 calories

Protein
13 g
Carbs
41 g
Fat
14 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 1,229 mg53%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 13 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium53% 1,229 mg
  • Calcium15% 199 mg
  • Iron10% 1.8 mg

Ingredients

Cooked enriched pasta (water, Elbow macaroni [semolina (wheat), Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid]), Milk, Water, Pasteurized process cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Contains less than 2% of the following: milkfat, Salt, Sodium-alginate, Lactic acid, Artificial color, Apocarotenal [color]), Cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Soy lecithin, Vegetable mono and diglycerides, Artificial flavor, Vitamin a palmitate), Contains less than 2% of the following: modified food starch, Salt.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
1 cup
Barcode (GTIN/UPC)
075900005318
Category
Other Deli
Label updated
2018-01-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 69 of 3,439 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 291 of 1,609 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 3 of 3,457 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 11 of 3,464 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 2 of 3,460 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 23 of 3,473 other records.

    leastmost

Questions

How many calories are in bob evans macaroni & cheese?
1 cup (255 g): 339 calories; protein: 13 g, carbohydrates: 41 g, fat: 14 g.
How much protein is in bob evans macaroni & cheese?
5.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bob evans macaroni & cheese?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein5.1 g
Total lipid (fat)5.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.4 g
Total Sugars3.9 g
Calcium, Ca78 mg
Iron, Fe0.71 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE35 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677021, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.