Bob evans macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Bob Evans Farms Inc

339 calories in 1 cup (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 16.1 g, fat: 5.5 g.

Among the other records in Other Deli, per 100 g: less fiber than 86%, and less vitamin C than 82%.

Compare with another food →

Serving
1
= 255 g
339KCAL
Where the calories come from

Bob evans macaroni & cheese, 1 cup (255 g)

339 calories

  • Protein13 g15% of calories
  • Carbs41 g48% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat14 g37% of calories

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 1,229 mg53%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 13 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium53% 1,229 mg
  • Calcium15% 199 mg
  • Iron10% 1.8 mg

Ingredients

Cooked enriched pasta (water, Elbow mcroni [semolina (wheat), Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid]), Milk, Water, Pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, And/or whey protein concentrate, Skim milk, Contains less than 2% of the following: milkfat, Salt, Sodium-alginate, Lactic acid, Artifical color, Apocartenal [color]), Cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Soy lecithin, Vegetable mono and diglycerides, Artifical flavor, Vitamin a palmitate), Contains less than 2% of the following: modified food starch, Salt.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
1 cup
Barcode (GTIN/UPC)
075900005301
Category
Other Deli
Label updated
2018-08-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 69 of 3,423 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 3 of 3,442 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 11 of 3,448 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 23 of 3,457 other records.

    leastmost

Questions

How many calories are in bob evans macaroni & cheese?
1 cup (255 g): 339 calories; protein: 13 g, carbohydrates: 41 g, fat: 14 g.
How much protein is in bob evans macaroni & cheese?
5.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bob evans macaroni & cheese?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein5.1 g
Total lipid (fat)5.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.4 g
Total Sugars3.9 g
Calcium, Ca78 mg
Iron, Fe0.71 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU196 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038554, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.