Big y macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Big Y Foods, Inc.

490 calories in 1 cup (245 g). Per 100 g, protein: 7.8 g, carbohydrates: 16.3 g, fat: 11 g.

Among the other records in Other Deli, per 100 g: less sugars than 88%, and less fiber than 86%.

Compare with another food →

Serving
1
= 245 g
490KCAL
Where the calories come from

Big y macaroni & cheese, 1 cup (245 g)

490 calories

  • Protein19 g16% of calories
  • Carbs40 g33% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat27 g51% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 27 g35%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 90.7 mg30%
Sodium 980 mg43%
Total Carbohydrate 40 g15%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 19 g
Calcium 299 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium43% 980 mg
  • Calcium23% 299 mg
  • Iron8% 1.4 mg

Ingredients

Water, American cheese ([cultured pasteurized milk, Salt and enzymes], Milk fat, Water, Cream, Whey, Sodium phosphate, Nonfat milk, Potassium sorbate, Salt, Citric acid and annatto [for color]), Elbow macaroni (semolina [wheat], Egg whites), Light cream (milk, Cream), Butter (cream salt), Rice flour, Sea salt, Nisin preparation, Spices, Annatto extract (canola oil, Annatto seed [for color]).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
018894904625
Category
Other Deli
Label updated
2017-10-18

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 18 of 3,442 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 69 of 3,423 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 6 of 3,409 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 2 of 3,444 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 57 of 3,414 other records.

    leastmost

Questions

How many calories are in big y macaroni & cheese?
1 cup (245 g): 490 calories; protein: 19 g, carbohydrates: 40 g, fat: 27 g.
How much protein is in big y macaroni & cheese?
7.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in big y macaroni & cheese?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein7.8 g
Total lipid (fat)11 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca122 mg
Iron, Fe0.59 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU408 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.