Phillips mac & cheese handmade seafood bowl, Mac & cheese
USDA name: Mac & cheese handmade seafood bowl, Mac & cheese
Brandedby Phillips Foods Inc
371 calories in 8 oz (226 g). Per 100 g, protein: 9.3 g, carbohydrates: 11.9 g, fat: 8.4 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 96%, and less fiber than 90%.
Phillips mac & cheese handmade seafood bowl, Mac & cheese, 8 oz (226 g)
371 calories
- Protein21 g23% of calories
- Carbs27 g30% of calories
incl. 0.9 g fiber · 4 g sugars
- Fat19 g47% of calories
Nutrition Facts
Calories371
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070057366909 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium30% 386 mg
- Sodium27% 631 mg
- Iron11% 2 mg
- Potassium6% 273 mg
Ingredients
Shell macaroni (water, Enriched durum semolina [durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Milk, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Octopus, Squid, Clams, Shrimp, Clam juice, Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Guar gum, Carob bean gum, Xanthan gum), Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose added to prevent caking, Natamycin [a natural mold inhibitor]), Crab, Butter (pasteurized cream, Natural flavoring), Modified food starch, Cheese flavor (maltodextrin, Whey solids natural cheddar flavor, Salt), Salt, Seasoning (salt, Spices [including mustard], Paprika), Pepper, Onion powder, Ground mustard, Granulated garlic paprika, Salt.
- Brand
- Phillips
- Made by
- Phillips Foods Inc
- Label serving
- 8 oz
- Barcode (GTIN/UPC)
- 070057366909
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-08-24
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 2 of 4,974 other records.
leastmostFiber
Lower than 90%
Same value as 189 of 4,992 other records.
leastmostProtein
Higher than 83%
Same value as 11 of 4,992 other records.
leastmostTotal fat
Higher than 82%
Same value as 1 of 5,002 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 2 of 4,987 other records.
leastmostPotassium
Lower than 72%
Same value as 6 of 2,751 other records.
leastmost
Questions
- How many calories are in phillips mac & cheese handmade seafood bowl, mac & cheese?
- 8 oz (226 g): 371 calories; protein: 21 g, carbohydrates: 27 g, fat: 19 g.
- How much protein is in phillips mac & cheese handmade seafood bowl, mac & cheese?
- 9.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in phillips mac & cheese handmade seafood bowl, mac & cheese?
- 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 164 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 171 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 279 mg |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479577, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.