Cheez-it sharp cheddar, Parmesan baked snack crackers, Sharp cheddar, Parmesan

USDA name: Sharp cheddar, Parmesan baked snack crackers, Sharp cheddar, Parmesan

Brandedby Sunshine Biscuits, Inc.

150 calories in 26 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Cheez-it sharp cheddar, Parmesan baked snack crackers, Sharp cheddar, Parmesan, 26 Crackers (30 g)

150 calories

Protein
3 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size26 Crackers (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Calcium2% 20.1 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Whey, Paprika, Monosodium glutamate, Buttermilk, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Garlic powder, Yeast, Tomato powder, Sugar, Onion powder, Baking soda, Disodium inosinate, Disodium guanylate, Natural and artificial flavors, Citric acid, Dried parsley, Spice, Annatto extract color, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Malic acid, Spice extract, Yeast extract, Paprika extract color, Yellow 5, Yellow 6, Turmeric extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
26 Crackers
Barcode (GTIN/UPC)
024100577309
Category
Flavored Snack Crackers
Label updated
2022-10-12

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 70%

    Same value as 26 of 681 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 24 of 410 other records.

    leastmost
  • Calories

    Higher than 55%

    Same value as 233 of 684 other records.

    leastmost
  • Sugars

    Lower than 53%

    Same value as 319 of 680 other records.

    leastmost
  • Total fat

    Higher than 52%

    Same value as 46 of 684 other records.

    leastmost
  • Carbohydrates

    Higher than 51%

    Same value as 64 of 684 other records.

    leastmost

Questions

How many calories are in cheez-it sharp cheddar, parmesan baked snack crackers, sharp cheddar, parmesan?
26 Crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in cheez-it sharp cheddar, parmesan baked snack crackers, sharp cheddar, parmesan?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it sharp cheddar, parmesan baked snack crackers, sharp cheddar, parmesan?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K133 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375497, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.