Cheez-it sharp cheddar, Parmesan baked snack crackers, Sharp cheddar, Parmesan
USDA name: Sharp cheddar, Parmesan baked snack crackers, Sharp cheddar, Parmesan
Brandedby Sunshine Biscuits, Inc.
150 calories in 26 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 23.3 g.
Cheez-it sharp cheddar, Parmesan baked snack crackers, Sharp cheddar, Parmesan, 26 Crackers (30 g)
150 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron6% 1.0 mg
- Calcium2% 20.1 mg
- Potassium1% 39.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Whey, Paprika, Monosodium glutamate, Buttermilk, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Garlic powder, Yeast, Tomato powder, Sugar, Onion powder, Baking soda, Disodium inosinate, Disodium guanylate, Natural and artificial flavors, Citric acid, Dried parsley, Spice, Annatto extract color, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Malic acid, Spice extract, Yeast extract, Paprika extract color, Yellow 5, Yellow 6, Turmeric extract color, Soy lecithin.
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 26 Crackers
- Barcode (GTIN/UPC)
- 024100577309
- Category
- Flavored Snack Crackers
- Label updated
- 2022-10-12
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 70%
Same value as 26 of 681 other records.
leastmostPotassium
Higher than 61%
Same value as 24 of 410 other records.
leastmostCalories
Higher than 55%
Same value as 233 of 684 other records.
leastmostSugars
Lower than 53%
Same value as 319 of 680 other records.
leastmostTotal fat
Higher than 52%
Same value as 46 of 684 other records.
leastmostCarbohydrates
Higher than 51%
Same value as 64 of 684 other records.
leastmost
Questions
- How many calories are in cheez-it sharp cheddar, parmesan baked snack crackers, sharp cheddar, parmesan?
- 26 Crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in cheez-it sharp cheddar, parmesan baked snack crackers, sharp cheddar, parmesan?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it sharp cheddar, parmesan baked snack crackers, sharp cheddar, parmesan?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar
- Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar
- Cheez-it sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan
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All 16 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 700 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 11.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375497, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.