Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, Cheddar jack & sharp cheddar pretzel

USDA name: Cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, Cheddar jack & sharp cheddar pretzel

Brandedby Sunshine Biscuits, Inc.

200 calories in 1 Pouch (42 g). 9.5 g protein, 64.3 g carbs and 21.4 g fat per 100 g.

Serving
1
= 42 g
200KCAL

Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, Cheddar jack & sharp cheddar pretzel, 1 Pouch (42 g)

200 calories

Protein
4 g
Carbs
27 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pouch (42 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 29.8 mg2%
Iron 1.6 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron9% 1.6 mg
  • Calcium2% 29.8 mg
  • Potassium1% 70.1 mg

Ingredients

Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color], Salt, Whey, Paprika, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Buttermilk, Monosodium glutamate, Tomato powder, Garlic powder, Yeast, Onion powder, Paprika extract color, Monterey jack cheese [milk, Cheese cultures, Salt, Enzymes], Natural and artificial flavors, Yeast extract, Disodium inosinate, Disodium guanylate, Spice extract, Malic acid, Sugar, Annatto extract color, Yellow 5, Yellow 6, Soy lecithin), Seasoned pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola oil, Salt, Monosodium glutamate, Lactic acid, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Yeast, Whey, Citric acid, Baking soda, Sugar, Buttermilk, Malt syrup, Natural flavors, Paprika extract color, Disodium inosinate, Disodium guanylate, Rosemary extract for freshness).

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100112654
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against the 682 foods in Flavored Snack Crackers, per 100 g.

  • Sodium

    Higher than 81%

    leastmost
  • Iron

    Higher than 79%

    leastmost
  • Potassium

    Higher than 72%

    leastmost
  • Fiber

    Lower than 70%

    leastmost
  • Carbohydrates

    Higher than 61%

    leastmost
  • Protein

    Lower than 55%

    leastmost

Questions

How many calories are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, cheddar jack & sharp cheddar pretzel?
1 Pouch (42 g) has 200 calories, 4 g of protein, 27 g of carbohydrates and 9 g of fat.
How much protein is in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, cheddar jack & sharp cheddar pretzel?
9.5 g per 100 g, which is 8% of its calories.
How many net carbs are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, cheddar jack & sharp cheddar pretzel?
61.9 g per 100 g: 64.3 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe3.8 mg
Potassium, K167 mg
Sodium, Na952 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2389993, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.