Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, Cheddar jack & sharp cheddar pretzel
USDA name: Cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, Cheddar jack & sharp cheddar pretzel
Brandedby Sunshine Biscuits, Inc.
200 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 64.3 g, fat: 21.4 g.
Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 81%, and more iron than 79%.
Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, Cheddar jack & sharp cheddar pretzel, 1 Pouch (42 g)
200 calories
- Protein4 g8% of calories
- Carbs27 g53% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat9 g40% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100112654 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron9% 1.6 mg
- Calcium2% 29.8 mg
- Potassium1% 70.1 mg
Ingredients
Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color], Salt, Whey, Paprika, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Buttermilk, Monosodium glutamate, Tomato powder, Garlic powder, Yeast, Onion powder, Paprika extract color, Monterey jack cheese [milk, Cheese cultures, Salt, Enzymes], Natural and artificial flavors, Yeast extract, Disodium inosinate, Disodium guanylate, Spice extract, Malic acid, Sugar, Annatto extract color, Yellow 5, Yellow 6, Soy lecithin), Seasoned pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola oil, Salt, Monosodium glutamate, Lactic acid, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Yeast, Whey, Citric acid, Baking soda, Sugar, Buttermilk, Malt syrup, Natural flavors, Paprika extract color, Disodium inosinate, Disodium guanylate, Rosemary extract for freshness).
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 024100112654
- Category
- Flavored Snack Crackers
- Label updated
- 2020-12-01
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 81%
Same value as 2 of 680 other records.
leastmostIron
Higher than 79%
Same value as 3 of 672 other records.
leastmostPotassium
Higher than 72%
Same value as 10 of 410 other records.
leastmostFiber
Lower than 69%
Same value as 8 of 675 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 27 of 683 other records.
leastmostProtein
Lower than 53%
Same value as 17 of 681 other records.
leastmost
Questions
- How many calories are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, cheddar jack & sharp cheddar pretzel?
- 1 Pouch (42 g): 200 calories; protein: 4 g, carbohydrates: 27 g, fat: 9 g.
- How much protein is in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, cheddar jack & sharp cheddar pretzel?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers and pretzels, cheddar jack & sharp cheddar pretzel?
- 61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 952 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389993, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.