Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, Cheddar jack & sharp cheddar pretzel

USDA name: Cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, Cheddar jack & sharp cheddar pretzel

Brandedby Sunshine Biscuits, Inc.

140 calories in 1/2 Cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 65.5 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, Cheddar jack & sharp cheddar pretzel, 1/2 Cup (29 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/2 Cup (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Potassium1% 49.9 mg

Ingredients

Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color], Salt, Whey, Paprika, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Buttermilk, Monosodium glutamate, Tomato powder, Garlic powder, Yeast, Onion powder, Paprika extract color, Monterey jack cheese [milk, Cheese cultures, Salt, Enzymes], Natural and artificial flavors, Yeast extract, Disodium inosinate, Disodium guanylate, Spice extract, Malic acid, Sugar, Annatto extract color, Yellow 5, Yellow 6, Soy lecithin), Seasoned pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola oil, Salt, Monosodium glutamate, Lactic acid, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Yeast, Whey, Citric acid, Baking soda, Sugar, Buttermilk, Malt syrup, Natural flavors, Paprika extract color, Disodium inosinate, Disodium guanylate, Rosemary extract for freshness).

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1/2 Cup
Barcode (GTIN/UPC)
024100113279
Category
Other Snacks
Label updated
2020-12-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 8,003 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 3 of 7,642 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 2 of 3,704 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 18 of 7,519 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 8 of 8,020 other records.

    leastmost

Questions

How many calories are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, cheddar jack & sharp cheddar pretzel?
1/2 Cup (29 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, cheddar jack & sharp cheddar pretzel?
10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, cheddar jack & sharp cheddar pretzel?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy483 kcal
Protein10.3 g
Total lipid (fat)20.7 g
Carbohydrate, by difference65.5 g
Fiber, total dietary3.4 g
Total Sugars0 g
Calcium, Ca69 mg
Iron, Fe3.8 mg
Potassium, K172 mg
Sodium, Na966 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389996, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.