Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, Cheddar jack & sharp cheddar pretzel
USDA name: Cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, Cheddar jack & sharp cheddar pretzel
Brandedby Sunshine Biscuits, Inc.
140 calories in 1/2 Cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 65.5 g, fat: 20.7 g.
Cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, Cheddar jack & sharp cheddar pretzel, 1/2 Cup (29 g)
140 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron6% 1.1 mg
- Calcium2% 20 mg
- Potassium1% 49.9 mg
Ingredients
Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color], Salt, Whey, Paprika, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Buttermilk, Monosodium glutamate, Tomato powder, Garlic powder, Yeast, Onion powder, Paprika extract color, Monterey jack cheese [milk, Cheese cultures, Salt, Enzymes], Natural and artificial flavors, Yeast extract, Disodium inosinate, Disodium guanylate, Spice extract, Malic acid, Sugar, Annatto extract color, Yellow 5, Yellow 6, Soy lecithin), Seasoned pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola oil, Salt, Monosodium glutamate, Lactic acid, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Yeast, Whey, Citric acid, Baking soda, Sugar, Buttermilk, Malt syrup, Natural flavors, Paprika extract color, Disodium inosinate, Disodium guanylate, Rosemary extract for freshness).
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1/2 Cup
- Barcode (GTIN/UPC)
- 024100113279
- Category
- Other Snacks
- Label updated
- 2020-12-01
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 83%
Same value as 0 of 8,003 other records.
leastmostSugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmostIron
Higher than 74%
Same value as 3 of 7,642 other records.
leastmostPotassium
Lower than 65%
Same value as 2 of 3,704 other records.
leastmostCalcium
Higher than 64%
Same value as 18 of 7,519 other records.
leastmostProtein
Lower than 63%
Same value as 8 of 8,020 other records.
leastmost
Questions
- How many calories are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, cheddar jack & sharp cheddar pretzel?
- 1/2 Cup (29 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, cheddar jack & sharp cheddar pretzel?
- 10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it cheddar jack & sharp cheddar pretzel baked snack crackers & pretzels, cheddar jack & sharp cheddar pretzel?
- 62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 20.7 g |
| Carbohydrate, by difference | 65.5 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 966 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 5.2 g |
| Fatty acids, total polyunsaturated | 8.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389996, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.