Cheez-it sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan
USDA name: Sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan
Brandedby Sunshine Biscuits, Inc.
210 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 59.5 g, fat: 23.8 g.
Cheez-it sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan, 1 Pouch (42 g)
210 calories
- Protein
- 4 g
- Carbs
- 25 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron8% 1.4 mg
- Calcium2% 29.8 mg
- Potassium1% 50 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of white cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Whey, Spices, Monosodium glutamate, Buttermilk, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Garlic powder, Yeast, Tomato powder, Sugar, Onion powder, Baking soda, Disodium inosinate, Disodium guanylate, Natural and artificial flavors, Annatto extract color, Paprika extract color, Citric acid, Dried parsley, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Malic acid, Spice extract, Yeast extract, Turmeric extract color, Yellow 5, Yellow 6, Soy lecithin.
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 024100113606
- Category
- Flavored Snack Crackers
- Label updated
- 2020-12-01
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 77%
Same value as 2 of 684 other records.
leastmostSodium
Higher than 70%
Same value as 1 of 681 other records.
leastmostFiber
Lower than 69%
Same value as 8 of 676 other records.
leastmostTotal fat
Higher than 59%
Same value as 9 of 684 other records.
leastmostPotassium
Higher than 56%
Same value as 2 of 410 other records.
leastmostCalories
Higher than 55%
Same value as 233 of 684 other records.
leastmost
Questions
- How many calories are in cheez-it sharp cheddar & parmesan baked snack crackers, sharp cheddar & parmesan?
- 1 Pouch (42 g): 210 calories; protein: 4 g, carbohydrates: 25 g, fat: 10 g.
- How much protein is in cheez-it sharp cheddar & parmesan baked snack crackers, sharp cheddar & parmesan?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it sharp cheddar & parmesan baked snack crackers, sharp cheddar & parmesan?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 23.8 g |
| Carbohydrate, by difference | 59.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 881 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 6 g |
| Fatty acids, total polyunsaturated | 11.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389998, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.