Cheez-it sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan

USDA name: Sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan

Brandedby Sunshine Biscuits, Inc.

150 calories in 25 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more total fat than 74%, and more sodium than 67%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Cheez-it sharp cheddar & parmesan baked snack crackers, Sharp cheddar & parmesan, 25 crackers (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs18 g46% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size25 crackers (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100440597 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil with tbhq for freshness, Skim milk cheese (skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto color), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains two percent or less of salt, Whey, Buttermilk, Paprika, Cheddar, And monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Parmesan cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Leavening (yeast, Baking soda), Garlic, Tomato, Sugar, Natural and artificial flavors, Onion, Corn syrup solids, Spices, Malic acid, Annatto color, Sodium caseinate, Autolyzed yeast extract, Paprika oleoresin, Disodium inosinate, Disodium guanylate, Citric acid, Sodium phosphate, Parsley, Turmeric extract for color, Yellow #6, Yellow #5, Sodium stearoyl lactylate, Polysorbate 80, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
25 crackers
Barcode (GTIN/UPC)
024100440597
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 74%

    Same value as 114 of 683 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 19 of 680 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 110 of 683 other records.

    leastmost
  • Iron

    Higher than 58%

    Same value as 96 of 672 other records.

    leastmost
  • Calories

    Higher than 55%

    Same value as 233 of 683 other records.

    leastmost
  • Sugars

    Lower than 53%

    Same value as 319 of 679 other records.

    leastmost

Questions

How many calories are in cheez-it sharp cheddar & parmesan baked snack crackers, sharp cheddar & parmesan?
25 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in cheez-it sharp cheddar & parmesan baked snack crackers, sharp cheddar & parmesan?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it sharp cheddar & parmesan baked snack crackers, sharp cheddar & parmesan?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na867 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.