Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar

USDA name: Sharp white cheddar crunchy snack crackers, Sharp white cheddar

Brandedby Sunshine Biscuits, Inc.

200 calories in 1 Pouch (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 42 g
200KCAL

Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar, 1 Pouch (42 g)

200 calories

Protein
3 g
Carbs
27 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pouch (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 340 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 29.8 mg2%
Iron 1.1 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium2% 29.8 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Rice flour, Soybean oil (with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes). Contains 2% or less of sugar, Salt, Soy lecithin, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural and artificial flavors, Monosodium glutamate, Lactic acid, Buttermilk, Yeast extract, Citric acid, Disodium inosinate, Disodium guanylate, Butter (cream, Salt).

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100112296
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 69%

    Same value as 8 of 676 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 0 of 673 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 13 of 410 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 27 of 684 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 42 of 682 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 7 of 681 other records.

    leastmost

Questions

How many calories are in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
1 Pouch (42 g): 200 calories; protein: 3 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy476 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K95 mg
Sodium, Na810 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140254, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.