Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar
USDA name: Sharp white cheddar crunchy snack crackers, Sharp white cheddar
Brandedby Sunshine Biscuits, Inc.
140 calories in 29 g. Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 20.7 g.
Among the other records in Flavored Snack Crackers, per 100 g: less fiber than 72%, and more carbohydrates than 67%.
Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar, 29 g
140 calories
- Protein2 g6% of calories
- Carbs19 g55% of calories
incl. 0 g fiber · 1 g sugars
- Fat6 g39% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100103454 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron4% 0.8 mg
- Calcium2% 20 mg
- Potassium1% 29.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Rice flour, Soybean oil (with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes). Contains 2% or less of sugar, Salt, Soy lecithin, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural and artificial flavors, Monosodium glutamate, Lactic acid, Buttermilk, Yeast extract, Citric acid, Disodium inosinate, Disodium guanylate, Butter (cream, Salt).
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 29 g
- Barcode (GTIN/UPC)
- 024100103454
- Category
- Flavored Snack Crackers
- Label updated
- 2022-10-12
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 72%
Same value as 186 of 675 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 6 of 683 other records.
leastmostProtein
Lower than 66%
Same value as 8 of 681 other records.
leastmostIron
Lower than 64%
Same value as 1 of 672 other records.
leastmostSugars
Higher than 59%
Same value as 8 of 679 other records.
leastmostSodium
Higher than 59%
Same value as 3 of 680 other records.
leastmost
Questions
- How many calories are in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
- 29 g: 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
- 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
- 65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 20.7 g |
| Carbohydrate, by difference | 65.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.5 g |
| Sugars, added | 3.4 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 828 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 3.5 g |
| Fatty acids, total polyunsaturated | 10.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375494, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.