Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar

USDA name: Sharp white cheddar crunchy snack crackers, Sharp white cheddar

Brandedby Sunshine Biscuits, Inc.

140 calories in 29 grm (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Cheez-it sharp white cheddar crunchy snack crackers, Sharp white cheddar, 29 grm

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size29 grm (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.8 mg
  • Calcium2% 20 mg
  • Potassium1% 29.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Rice flour, Soybean oil (with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes). Contains 2% or less of sugar, Salt, Soy lecithin, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural and artificial flavors, Monosodium glutamate, Lactic acid, Buttermilk, Yeast extract, Citric acid, Disodium inosinate, Disodium guanylate, Butter (cream, Salt).

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
29 grm
Barcode (GTIN/UPC)
024100103454
Category
Flavored Snack Crackers
Label updated
2022-10-12

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 72%

    Same value as 187 of 676 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 6 of 684 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 8 of 682 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 1 of 673 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 8 of 680 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 3 of 681 other records.

    leastmost

Questions

How many calories are in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
29 grm (29 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it sharp white cheddar crunchy snack crackers, sharp white cheddar?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy483 kcal
Protein6.9 g
Total lipid (fat)20.7 g
Carbohydrate, by difference65.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Sugars, added3.4 g
Calcium, Ca69 mg
Iron, Fe2.8 mg
Potassium, K103 mg
Sodium, Na828 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375494, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.